• 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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  • 3 tbsp capers, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 4 tbsp olive oil
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    +
  • 3 courgettes , thickly sliced
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  • 3 garlic cloves , chopped
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  • 400 g can chickpeas , rinsed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2+ jalapeno peppers, cut in half...
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  • 1/2 cup sour cream or greek yogurt
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  • 2 tablespoons cilantro
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    +
  • 1 small clove garlic, grated
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  • 1 green onion, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large poblano chiles
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  • 10 ears freshly picked corn
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 to 2 serrano chiles, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ~1 1/2 cup fresh Borlotti Bean
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  • ~1 1/2 cup winter Squash
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  • Olive Oil
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  • 4-5 big leaves of Kale
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  • 2 tbsp Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup pine nuts
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  • 1 pint grape or cherry tomatoes
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  • 3 tablespoons olive oil
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  • Coarse salt
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    +
  • 16 ounces papparedelle
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Sea Cuisine Herbed Cod fillets
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  • 1 cup cherry tomatoes
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    +
  • 4 tablespoons unsalted butter
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  • ¼ c. olive oil
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    +
  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cup plain flour or whole w...
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  • 1/2 teaspoon kosher salt
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    +
  • 8 tablespoons unsalted butter
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    +
  • 1 egg, lightly beaten
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    +
  • 1-2 teaspoon ice water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium delicata squash, scrubb...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium garlic cloves, peeled a...
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  • 2-3 dried chiles, slivered*
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    +
  • 2 fresh thyme sprigs, plus more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ¼ cup pine nuts, toasted
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  • ½ a red onion
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    +
  • 1 red chilli
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    +
  • 75 g (2½ oz) sundried tomatoes
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  • ¼ cup olive oil
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound mixed wild mushrooms (cr...
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  • ¼ cup lemon juice (about 1 lemon)
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  • ¼ cup olive oil
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    +
  • 1 teaspoon salt
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    +
  • Dash cayenne
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant, quartered and...
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    +
  • 1 large red onion, quartered and...
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 teaspoon cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8-1/4 teaspoon cayenne pepper
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    +
  • vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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    +
  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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    +
  • 2 shallots, finely diced
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  • 2 cloves garlic, finely diced
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    +
  • 1/2 small carrot, finely diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/1 cup roasted red bell pepper,...
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  • 1 x small red onion, finely diced
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  • 1 tsp garlic powder
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    +
  • 1/4 cup baby carrots, sliced
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    +
  • 1 x 10 oz diced tomato can
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz. fresh shitake mushrooms
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    +
  • 6 oz. cremini or button mushrooms
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    +
  • 1 lb. mixed cherry tomatoes
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  • Olive oil
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    +
  • 1 large shallot, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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    +
  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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    +
  • 2 medium field cucumbers
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  • 1 red pepper, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 zucchini or yellow squash, cut...
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  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 cups wild arugula
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    +
  • 2 cups cooked quinoa, cooled
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    +
  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 garlic cloves , chopped finely
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    +
  • 2.0 tbsp olive oil
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    +
  • 2.0 tbsp balsamic vinegar
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    +
  • 4 squares baking parchment , sid...
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    +
  • 400.0g cherry tomatoes and small...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds medium zucchini, trimme...
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  • 12 garlic cloves, peeled, halved
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    +
  • 8 large shallots, halved, thinly...
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    +
  • 7 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon dried crushed red p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, minced
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    +
  • 2 cups cooked chickpeas
    -
    +
  • 2/3 cup chopped parsley
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    +
  • 3/4 cup diced onions
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.1/2 cups zucchini , grated, sq...
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    +
  • 2 x roasted red peppers , chopped
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    +
  • 2 cloves garlic , grated
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    +
  • 1/2 cup feta , crumbled
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    +
  • 1 tsp oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large spaghetti squash, cut in...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 garlic clove, halved
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    +
  • 1/4 teaspoon sea salt, to taste
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    +
  • 1 tablespoon basil, finely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 poblano chiles (1 lb)
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    +
  • 1 fresh jalapeño chile
    -
    +
  • 8 medium tomatoes (2 lb), coarse...
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    +
  • 3 tablespoons chopped fresh oregano
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all