• 12 Ingredients
  • 1/2 cup wild rice
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  • 1 1/4 cups broth, chicken or veg...
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  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 whole Side (about 2 1/2 To 3 P...
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  • 5 Tablespoons Pure Olive Oil, Di...
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  • Salt And Ground Black Pepper
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  • 2 pounds Fingerling Potatoes Or...
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  • 2 pounds Asparagus, Tough Ends S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups baby portabella mushrooms...
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  • 1 1/2 cup butternut squash, cubed
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  • 2 cloves garlic, finely chopped
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  • 3 tablespoons olive oil or grape...
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  • 1/4 cup pine nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups vegetable stock
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  • 1 cup quinoa
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  • 3/4 pounds extra-large shrimp, p...
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  • kosher salt and ground black pepper
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  • 4 tablespoons olive oil, divided...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1.2kg free-range lamb leg, bone in
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  • 12 cloves garlic, peeled
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  • 1 large stalk celery, cut into 3...
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  • 2 eschallots (shallots) peeled a...
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  • Half bottle dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp olive oil
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  • 140.0g quinoa
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  • 1 onion , thinly sliced
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  • 2 garlic cloves , finely chopped
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  • ½ tsp cumin seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Two 3-pound whole fish, such as...
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  • Salt and freshly ground black pe...
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  • 4 sprigs each of thyme, rosemary...
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  • 4 plum tomatoes, thinly sliced
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  • 1 red onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds tomatoes, quartered
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  • 1 large onion, cut into 1/2-inch...
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  • 2 tablespoon olive oil
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  • 1 15-ounce can garbanzo beans (c...
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    +
  • 4 garlic cloves, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 400 g chat (baby) potatoes
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  • 2 tablespoons olive oil
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  • 2 x 200g firm white fish fillets...
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  • 1 bunch asparagus, trimmed and h...
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  • 1 tablespoon salted capers, rins...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large carrots, peeled and cut...
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  • 2 tablespoons olive oil
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  • 3/4 pound baby red potatoes, qua...
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  • 8 shallots, peeled and halved
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  • 1/2 orange, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 organic chicken breasts
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  • 1 small can green chillies
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  • 2 tbsp honey
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  • 1 lime, juiced
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 Roma tomatoes, quartered
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  • 6-8 sprigs of fresh thyme
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  • olive oil
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  • balsamic vinegar
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  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 2 bunches watercress, tough stem...
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    +
  • 1 tablespoon fresh lemon juice
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  • 3/4 teaspoon salt, divided
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  • 1 pint tiny cherry or pear tomat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds tomatoes, quartered
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 15-ounce can garbanzo beans (c...
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    +
  • 4 garlic cloves, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 red bell peppers (2 large and...
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  • 2 large yellow bell peppers
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 cups water
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    +
  • 1 cup coarse or medium bulgur
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 red bell peppers (2 large and...
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  • 2 large yellow bell peppers
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 cups water
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    +
  • 1 cup coarse or medium bulgur*
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds russet potatoes, peeled...
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  • 1/2 cup whipping cream
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    +
  • 1/4 teaspoon crushed saffron
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  • 4 6-ounce cod or sea bass fillet...
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    +
  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound fresh asparagus spears
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  • 1/4 cup chopped fresh dill
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 24 asparagus spears, the skinnie...
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  • 1 tablespoon olive oil
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    +
  • Salt and pepper to taste
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    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • 1 1/2 tablespoons spicy Dijon mu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 asparagus spears (about 1/2 p...
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  • 1 cup red bell pepper strips (1/...
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  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds assorted summer squ...
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  • 2 tablespoons olive oil
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  • Salt
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  • Freshly ground black pepper
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    +
  • 1 to 2 tablespoon finely chopped...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 asparagus spears (about 1/2 p...
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    +
  • 1 cup red bell pepper strips (1/...
    -
    +
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 lb asparagus , trimmed
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    +
  • 1/2 teaspoon honey
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    +
  • 1 1/2 tablespoons chopped dill
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    +
  • 2 lemons, juice and zest of
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 30 slices pumpernickel cocktail...
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    +
  • 1 pound asparagus
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons snipped fresh dill
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  • 1/2 cup crumbled feta
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    +
  • 1 teaspoon fresh strained lemon...
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  • 1/2 teaspoon pink peppercorns, c...
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    +
  • black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all