• 5 Ingredients
  • 24 large asparagus spears (about...
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  • Extra-virgin olive oil
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  • Coarse sea salt and freshly grou...
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  • Aged balsamic vinegar
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  • Parmesan, for shaving
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 large tomatoes (preferably hei...
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  • 3 garlic cloves, cut lengthwise...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 6 plum tomatoes (1 lb), halved l...
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  • 1 1/4 teaspoons sugar
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/3 cup extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 4 poblano chiles (1 lb)
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  • 1 fresh jalapeño chile
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  • 8 medium tomatoes (2 lb), coarse...
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  • 3 tablespoons chopped fresh oregano
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  • 2 tablespoons chopped fresh cila...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 6 tablespoons pomegranate juice
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 1/2 tablespoons red wine vinegar
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  • 7 tablespoons extra-virgin olive...
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  • 2 tablespoons butter, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/2 pound medium asparagus, tr...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 ounce feta (preferably French)...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup water
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  • 1/2 ounce dried morel mushrooms,...
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  • 1 shallot, chopped
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  • 1 tablespoon Sherry vinegar
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  • 1 pound fresh fava beans, shelle...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 medium eggplants, unpeeled, cu...
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  • 2 teaspoons of salt, divided in...
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  • 1 cup extra-virgin olive oil
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  • 1/3 cup balsamic vinegar
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 teaspoons ground cumin
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  • 1/4 cup fresh lime juice
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  • 2 1/2 tablespoons vegetable oil
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  • 1/2 teaspoon turmeric
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon cumin seeds
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  • 1 1/2 cups (lightly packed) fres...
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  • 1/2 cup (lightly packed) fresh m...
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  • 1/2 cup (lightly packed) fresh c...
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  • 2 large garlic cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh chives
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon finely grated lemon...
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  • 6 tablespoons white wine vinegar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon finely grated lemon peel
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  • 36 asparagus spears, trimmed
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 pounds asparagus, trimmed, cut...
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  • 4 cups chopped leeks (white and...
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  • 1/4 cup olive oil
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  • 6 cups (or more) low-salt chicke...
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  • 2 tablespoons minced fresh Itali...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons (3/4 stick) butter
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  • 1 cup chopped shallots (about 4...
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  • 1 cup chopped celery (about 3 st...
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  • 2 cups wild rice (about 12 ounces)
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  • 4 1/2 cups (or more) low-salt ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup plus 1/3 cup extra-virgi...
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  • 1/2 cup crumbled Gorgonzola chee...
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  • 2 cups roughly torn bite-size pi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Olive oil
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  • Nonstick vegetable oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8–1/4 teaspoon cayenne pepper
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  • vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 2-pound acorn squash
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 cup peeled cooked whole chestn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup olive oil, divided
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 1/4 cup fresh thyme leaves
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  • 1 tablespoon coarse kosher salt
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  • 1 tablespoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 pounds acorn squash (1 large o...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt for dressing
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  • 2 teaspoons extra-virgin olive oil
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    +
  • 1/8 teaspoon salt, or more to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound medium shrimp - shelled...
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  • 1/2 cup (1 stick) unsalted butter
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    +
  • 1 cup chopped onions
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  • 1/4 cup diced celery
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup dry white wine
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    +
  • 1/3 cup broken dried porcini (1/...
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  • 1 (5-to 6-pound) boneless veal s...
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1/4 pound sliced pancetta, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups boiling water
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    +
  • 1 ounce dried porcini
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    +
  • 1 (4 1/2- to 5-pounds) boneless...
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    +
  • 2 large garlic cloves, cut lengt...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pints red grape or cherry toma...
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    +
  • 3 large garlic cloves, left unpe...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup warm water
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 2 teaspoons Sherry vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 cup plus 3 teaspoons extra-v...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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