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  • 12 Ingredients
  • 8 1/4 cups (1/2-inch) cubed peeled bu...
  • cooking spray
  • 4 cups fat-free milk, divided
  • 2 Tbsps dried rosemary
  • 1/4 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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Vegetarian
LC
Low carb
  • 20 Ingredients
  • 4 red bell peppers
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 6 yellow squash, halved lengthwise an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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Vegetarian
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Low carb
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups butternut squash, peeled a...
  • 1 Tbsp water
  • 6 no-boil lasagna sheets
  • 1/2 cup grated parmesan cheese
  • Non-stick cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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Vegetarian
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 large sweet red peppers
  • 12 sun-dried tomatoes
  • 1 cup boiling water
  • 3/4 cup fresh basil leaves
  • 1 Tbsp lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 10 cup (1/2-inch) cubed butternut squ...
  • 1/4 cup chopped shallots
  • 2 Tbsps chopped fresh sage
  • cooking spray
  • 1 Tbsp butter, melted
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: High
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Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 lbs butternut squash , roasted and...
  • 1/2 tsp salt
  • 3 1/2 cups nonfat milk
  • 12 whole wheat lasagna noodles
  • 1/4 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • Olive oil cooking spray
  • 2 medium bell peppers, cut into 1-inc...
  • 1 medium onion, cut into 8 wedges, se...
  • 2 medium zucchini, sliced (4 cups)
  • 1 package (8 oz) fresh whole mushroom...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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Vegetarian
LC
Low carb
  • 17 Ingredients
  • 12 uncooked lasagna noodles
  • 1/2 tsp salt
  • 1 (28 oz) can progresso tomato puree
  • 2 medium bell peppers , cut into 1-in...
  • 1/2 tsp crushed red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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