• 9 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 x red onion, roughly chopped
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  • 2 x cloves garlic, crushed
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  • 2 x bay leaves
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  • couple sprigs sage leaves, picked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound pancetta, diced
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  • 1 cup onion (diced)
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  • 1/2 cup carrot (diced)
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  • 1/2 cup celery (diced)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 medium acorn squash (roundish)
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  • 4 tablespoons mild extra-virgin...
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  • 1 medium yellow onion, chopped
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  • 1 teaspoon smoked paprika
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  • 2 tablespoons chopped sage, plus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium (6 lbs total) sugar pum...
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  • 1 tbsp butter (olive oil for dai...
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  • 3/4 cup shallots, diced
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  • 3 cloves garlic, chopped
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  • 4 cups fat free, low sodium chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 3 large cloves garlic, peeled
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  • 5 cups lower-salt chicken or veg...
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  • 1 bay leaf
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  • 1 small (5-1/2- to 6-lb.) Hubbar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg pumpkin, peeled, seeds remo...
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  • 1 tsp cumin seeds
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  • 3 tsp chopped sage leaves
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  • 70 ml olive oil
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  • 2 Granny Smith apples, peeled, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 baking pumpkins or kabocha squ...
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  • Olive oil as needed
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  • Salt and freshly ground pepper,...
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  • 4 carrots, peeled and thickly sl...
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  • 6 shallots, thickly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 pound butternut squash
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  • 6 cloves garlic, unpeeled
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  • Olive oil, for coating the squash
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  • 2 medium onions, minced
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  • 1/4 c olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. extra virgin olive oil
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  • 1 large onion, finely diced
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  • 2 cloves garlic, minced
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  • 1 cup white wine
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  • 1 butternut squash – peeled, dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 pounds butternut or kabocha sq...
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  • 1 tablespoon honey
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-1 1/2 head garlic, halved cros...
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  • 1/2 tsp olive oil
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  • 1/4 stick unsalted butter
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (2 1/2-pound) butternut squash
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  • Cooking spray
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 cups chopped onion
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 whole butternut squash (about...
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  • 1 whole acorn squash (about 1-1/...
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  • fresh ground black pepper
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  • kosher salt
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  • 4 tablespoons (56 g) unsalted bu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups peeled and chunked pumpki...
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  • 3 to 4 cups vegetable stock or w...
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  • 1 tablespoon fresh rosemary
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  • 1 tablespoon fresh thyme
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  • 2 medium onions, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (4-lb) kabocha squash, halved...
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  • 1 cup vegetable oil
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  • 20 whole fresh sage leaves plus...
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  • 1/4 lb sliced pancetta, coarsely...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 pounds butternut or other wint...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1/8 teaspoon allspice
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 pounds butternut or acorn squa...
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  • 2 medium onions, peeled and quar...
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  • 1/2 head garlic, separated into...
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  • 2 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 pounds (2 medium) butternut sq...
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  • 2 medium onions, quartered
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  • 1/2 head garlic, separated into...
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  • 2 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil cooking spray
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  • 2 heads garlic, halved crosswise
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  • 1 3-lb. butternut squash, peeled...
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  • 2 Tbs. olive oil
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  • 2 large leeks, well rinsed and s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 pounds butternut or acorn squa...
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  • 2 medium onions, peeled and quar...
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    +
  • 1/2 head garlic, separated into...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 pounds (2 medium) butternut sq...
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    +
  • 2 medium onions, quartered
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    +
  • 1/2 head garlic, separated into...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium yellow onions , peeled...
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  • 1/2 cup heavy whipping cream (op...
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  • 1/2 head garlic , unpeeled
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    +
  • 2 tablespoons olive oil
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    +
  • 6 sprigs fresh sage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup small dice leeks
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  • 1/2 cup olive oil
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  • 1/2 cup tarragon leaves
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  • 1 (1 1/2 pound) butternut squash...
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    +
  • 1/4 teaspoon freshly cracked whi...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 quart vegetable stock
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  • 1 teaspoon ground cinnamon
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    +
  • 2 teaspoons sage
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  • 2 cups chopped sweet onions
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  • 1/2 cup half-and-half
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped carrot
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  • 3 tablespoons olive oil
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  • 31/2 cups chicken stock
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  • 15 to 20 small sage leaves, fried
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  • 2 tablespoons minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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