• 8 Ingredients
  • 1 small butternut Pumpkin, peele...
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  • 3 whole garlic cloves
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  • 1 red onion, peeled and cut into...
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  • 2 tsp cumin seeds
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  • 3 tbs rice bran or vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbs. sugar
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  • 2 tsp. ground cinnamon
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  • 1/2 tsp. ground cardamom
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  • 1/2 tsp. ground cloves
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  • 1/4 tsp. fine sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 8 Ingredients
  • 3 red bell peppers
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  • 4 pitted dates
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  • 1 cup pomegranate seeds
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  • 1/2 cup toasted walnuts
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  • 1/2 teaspoon red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 3 cups fresh string beans, stems...
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  • 1/2 cup chopped walnuts (or peca...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • Fresh ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (4 1/2 - 5 pound) duck
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  • 3/4 cup plus 2 tablespoons honey
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  • 1 medium onion
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  • 1 cup plus 2 tablespoons walnuts...
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  • 3 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (2-pound) butternut squash
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  • 1 onion, peeled and cut into qua...
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  • 4 garlic cloves, unpeeled
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  • 1 1/2 teaspoons olive oil
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  • 3 tablespoons sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups walnuts, raw
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  • 1 tablespoon olive oil
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  • 2 tablespoons agave nectar or honey
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  • ¼ teaspoon celtic sea salt
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  • 1-2 vanilla beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup walnuts
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  • 1/4 cup honey
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    +
  • 1 tablespoon butter
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    +
  • 1 pinch ground cinnamon
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  • 1 pinch ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 stick/ 4 ounces unsalted butter
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  • 1 1/2 cups dark brown sugar
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  • 1 cup heavy cream
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  • 1/2 teaspoon vanilla
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  • 1/4 teaspoon kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 Golden Delicious apples, peele...
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  • 8 cipollini onions, peeled, trim...
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1/2 medium butternut squash or s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 olive oil, plus more for pan
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  • 1 package firm tofu, drained (12...
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  • 1 teaspoon plain low-fat Greek y...
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  • 1 teaspoon kosher salt
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  • 1/4 tablespoon Aleppo pepper or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup chopped roasted red peppers
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  • 1/4 cup toasted walnuts, chopped
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  • 2 scallions, chopped
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  • 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 ripe (ideally) pears, peeled,...
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  • 2 tbsp walnut oil
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  • 1 tbsp white wine
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  • 2 tbsp sherry vinegar
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  • 1 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds red seedless grapes
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  • 4 teaspoons walnut oil
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  • 2 tablespoons brown sugar
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  • 1 tablespoon unsalted butter, so...
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  • 1/2 teaspoon cinnamon (preferabl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 red bell peppers (about 1 pound)
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  • One 6-inch pita bread (2 ounces)
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    +
  • 1 cup water
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    +
  • 1 small garlic clove
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    +
  • 4 ounces walnut pieces (about 3/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium butternut squash (about...
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  • 2 tbsp olive oil
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    +
  • 3/4 teaspoon kosher salt, plus m...
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  • 1/2 teaspoon Aleppo pepper or ho...
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  • 2 tsp balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fairly large butternut squash...
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  • 2 tbsp oil
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  • Salt
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  • Black pepper
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  • 35 g walnuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 crisp yet ripe pears - they sh...
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    +
  • About 4 ounces white Stilton wit...
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  • 1 tablespoon butter
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    +
  • 1/2 cup walnut halves and pieces
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  • Honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium carrots
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    +
  • 1 large turnip
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    +
  • 1 medium red onion
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    +
  • 1 tsp cinnamon
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    +
  • 1/2 tsp ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium aubergines
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    +
  • Olive oil
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    +
  • 120 g walnuts
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    +
  • 50 ml cider vinegar
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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    +
  • 8 ounces pancetta, finely diced
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    +
  • 1 medium red onion, quartered an...
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  • 2 lbs Brussels sprouts (end stem...
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    +
  • ½ teaspoon sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g of red quinoa
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    +
  • 250 mls of water
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    +
  • 1 tsp of salt
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    +
  • 3 cups of butternut pumpkin, pee...
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    +
  • 1 tbs of olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove , crushed
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    +
  • 225.0g roasted red peppers from...
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    +
  • 1 tbsp tomato purée
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    +
  • 2 tbsp pomegranate molasses (or...
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    +
  • 1 tsp each ground cumin and grou...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 acorn or carnival squash (acor...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 ripe pear, any variety
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    +
  • 1/2 cup chopped walnuts
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all