• 8 Ingredients
  • 1 small butternut Pumpkin, peele...
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  • 3 whole garlic cloves
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  • 1 red onion, peeled and cut into...
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  • 2 tsp cumin seeds
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  • 3 tbs rice bran or vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 lb. fingerling potatoes, h...
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  • 1 Tbsp. plus 1/2 cup extra-virgi...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup (packed) chopped fresh c...
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  • 1/2 cup (packed) chopped fresh f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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  • 1/4 cup pomegranate seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 3 red bell peppers
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  • 4 pitted dates
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  • 1 cup pomegranate seeds
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  • 1/2 cup toasted walnuts
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  • 1/2 teaspoon red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 red bell pepper, cut in half a...
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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  • 1/2 teaspoon thyme, chopped
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  • salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 medium aubergines
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  • Olive oil
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  • 120 g walnuts
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  • 50 ml cider vinegar
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  • 2 garlic cloves, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3 acorn or carnival squash (acor...
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  • 2 tablespoons olive oil
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  • 1 ripe pear, any variety
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  • 1/2 cup chopped walnuts
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  • 2 tablespoons brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup white quinoa
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  • ¾ cup water
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    +
  • 1 medium butternut pumpkin (squash)
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  • sea salt and freshly ground pepper
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  • olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 medium red onions
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  • 1 1/2 tablespoons olive oil
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  • 1 cup arugula (Not to be a snob,...
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  • 1/2 cup flat-leaf parsley leaves
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  • 2 ounces soft goat cheese, broke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup walnuts, chopped and toa...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 cloves garlic, grated or mashe...
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  • 1 teaspoon lemon zest, plus juic...
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  • 1 cup baby spinach or farm-bundl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp. kosher salt; more as ne...
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  • 1/2 tsp. granulated sugar
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  • 1 Tbs. pomegranate molasses (ava...
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  • 1 Tbs. fresh lemon juice; more a...
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  • 2 small mildly hot red chiles (s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 300 g parsnips, peeled and rough...
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  • 1 tbsp rapeseed oil
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  • 1 onion, finely chopped
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  • 1 garlic clove, crushed
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  • 100 g pack Sainsbury’s walnut ha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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  • 2 x salt
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    +
  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 1/2 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 13.5-ounce can unsweetened c...
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  • 1/4 cup light brown sugar
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  • 8 garlic cloves, unpeeled
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  • One 1 1/2-inch piece of fresh gi...
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  • 1 fresh hot red chile, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 300 g parsnips, peeled and rough...
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    +
  • 1 tbsp rapeseed oil
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    +
  • 1 onion, finely chopped
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    +
  • 1 garlic clove, crushed
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    +
  • 100 g pack Sainsbury’s walnut ha...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 x butternut, acorn or hubbard...
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    +
  • a drizzle of canola or olive oil
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    +
  • 1 tbsp butter
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    +
  • 1 x onion, finely chopped
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  • 1 tsp - 1 tbsp curry powder or p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bananas
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  • 1 cup whole wheat pastry flour (...
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  • 1 teaspoon baking powder
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  • ¼ teaspoon salt
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  • 2 teaspoons maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 eggplant (about 1 lb), cut in...
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  • 1 green bell pepper, halved, see...
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  • 1 onion, sliced
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  • ¼ cup red or white wine vinegar
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  • 1 teaspoon dried basil OR 2 tabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant (about 1 pound), cut...
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  • 1 green bell pepper, halved, see...
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    +
  • 1 medium yellow onion, sliced
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    +
  • ¼ cup red or white wine vinegar
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons chopped fresh mint
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Freshly ground pepper, to taste
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    +
  • 2 tablespoons honey
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    +
  • 1 cup pomegranate seeds, (1 lar...
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  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup white beans, cannellini
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  • 1 1/2 cups chickpeas
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    +
  • 1/2 cup walnuts, raw
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  • 1/3 cup sun-dried tomatoes
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
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    +
  • 2 tsp Dijon mustard
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    +
  • 1 tbsp Horseradish mustard
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  • 5 tbsp Zinfandel vinegar, or any...
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  • 1 tsp sea salt , as needed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chopped dried figs or prunes
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    +
  • 1/2 cup chopped walnuts
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    +
  • 3 tablespoons butter at room tem...
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  • 1 tablespoon brandy or rum
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    +
  • 1 large acorn squash sliced into...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds butternut or acorn squa...
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    +
  • 2 medium onions, peeled and quar...
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    +
  • 1/2 head garlic, separated into...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all