V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups rolled oats
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  • 1/3 cup brown sugar
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  • 1 teaspoon baking powder
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  • 1 1/2 teaspoons cinnamon
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  • ¼ teaspoon fresh ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 fairly large butternut squash...
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  • 2 tbsp oil
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  • Salt
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  • Black pepper
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  • 35 g walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 pound butternut squash, peeled...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon nutmeg
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • (1) 3-4 lb butternut, peeled, se...
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  • 2-3 tbsp olive oil
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  • 5 cup milk
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  • 1 sprig fresh rosemary
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  • 5 tbsp butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 pounds butternut or kabocha sq...
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  • 1 tablespoon honey
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup rye berries
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  • 3-4 cups water
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  • ¼ teaspoon sea salt
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  • ¼-1/2 cup whole milk
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  • 3 cups Rainier cherries, pitted
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 bananas
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  • 1 cup whole wheat pastry flour (...
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  • 1 teaspoon baking powder
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  • ¼ teaspoon salt
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  • 2 teaspoons maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 x butternut, acorn or hubbard...
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  • a drizzle of canola or olive oil
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  • 1 tbsp butter
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  • 1 x onion, finely chopped
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  • 1 tsp - 1 tbsp curry powder or p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 ears corn, shucked
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  • 2 cups milk
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  • 1 cup yellow cornmeal
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  • 2 tablespoons unsalted butter
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  • 2 ounces Roquefort, Gorgonzola,...
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 cups cubed peeled butternut sq...
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  • Cooking spray
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces bacon, cut into 1/2-inc...
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3/4 cup finely chopped walnuts (...
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  • 1/2 of a 1-pound loaf of whole w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cup butternut squash
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  • Olive oil
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  • 200 g feta cheese
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  • Uncooked lasagna sheets
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  • 1 cup mozzarella cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cup butternut squash
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  • Olive oil
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  • 200 g feta cheese
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  • Uncooked lasagna sheets
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  • 1 cup mozzarella cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 cups diced (3/4-inch) raw wint...
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  • Salt and pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup diced onion (1/4-inch)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 egg , beaten
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  • 8 ounces prepared puff pastry
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  • 1 (16 ounce) can garbanzo beans...
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  • 1 1/4 cups sliced mushrooms
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  • 1 tablespoon cilantro , chopped...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 cup buttermilk
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  • 2 cups brown sugar
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  • 1 recipe roasted walnut Cream Ch...
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  • 1/2 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup cottage cheese
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  • 8 lasagna noodles, boiled in sal...
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  • 1 roasted red pepper
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  • 1/4 cup milk
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  • 8 ounces shredded mozzarella cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon turmeric
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  • 1 star anise (optional)
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  • 1 whole butternut pumpkin
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  • 3 drops coconut essence
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  • 3 onions , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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