• 8 Ingredients
  • 1 3/4 lb. fingerling potatoes, h...
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  • 1 Tbsp. plus 1/2 cup extra-virgi...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup (packed) chopped fresh c...
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  • 1/2 cup (packed) chopped fresh f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 bunches of carrots (about 12-1...
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  • 2 tablespoons, plus ½ cup olive...
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  • 1/2 teaspoon ground cumin, plus...
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  • ¼ teaspoon salt, plus more to taste
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  • Zest 1 lime
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 red bell peppers
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  • 4 pitted dates
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  • 1 cup pomegranate seeds
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  • 1/2 cup toasted walnuts
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  • 1/2 teaspoon red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 cups fresh string beans, stems...
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  • 1/2 cup chopped walnuts (or peca...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • Fresh ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (2-pound) butternut squash
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  • 1 onion, peeled and cut into qua...
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  • 4 garlic cloves, unpeeled
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  • 1 1/2 teaspoons olive oil
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  • 3 tablespoons sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups rolled oats
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  • 1/3 cup brown sugar
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  • 1 teaspoon baking powder
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  • 1 1/2 teaspoons cinnamon
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  • ¼ teaspoon fresh ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 red bell pepper, cut in half a...
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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    +
  • 1/2 teaspoon thyme, chopped
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  • salt and pepper to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large winter squash (about 2 1...
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  • 2 medium onions, peeled and quar...
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  • 3 cloves garlic, peeled
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  • 2 apples, such as Granny Smith,...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup chopped roasted red peppers
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  • 1/4 cup toasted walnuts, chopped
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    +
  • 2 scallions, chopped
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  • 1 tablespoon olive oil
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    +
  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.75 lb pounds eggplants
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  • 1 red bell pepper
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    +
  • 2 garlic cloves, peeled and roug...
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  • 1 c chopped walnuts, divided
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    +
  • 0.5 t salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ripe (ideally) pears, peeled,...
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  • 2 tbsp walnut oil
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    +
  • 1 tbsp white wine
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  • 2 tbsp sherry vinegar
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  • 1 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 red bell peppers (about 1 pound)
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  • One 6-inch pita bread (2 ounces)
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    +
  • 1 cup water
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    +
  • 1 small garlic clove
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  • 4 ounces walnut pieces (about 3/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 green apples, quartered, cored...
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  • 10 cups (4 to 5 onions) onions (...
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  • 1 cup scallions, sliced both gre...
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  • 2 tbsp grape seed oil
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  • 1 tbsp sugar or honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small butternut pumpkin (squas...
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    +
  • 2 medium potatoes
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    +
  • 1 brown onion
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    +
  • 3 cloves of garlic
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    +
  • 2 tbs olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium butternut squash (about...
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    +
  • 2 tbsp olive oil
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    +
  • 3/4 teaspoon kosher salt, plus m...
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    +
  • 1/2 teaspoon Aleppo pepper or ho...
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    +
  • 2 tsp balsamic vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 crisp yet ripe pears - they sh...
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    +
  • About 4 ounces white Stilton wit...
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    +
  • 1 tablespoon butter
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    +
  • 1/2 cup walnut halves and pieces
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    +
  • Honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium aubergines
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    +
  • Olive oil
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    +
  • 120 g walnuts
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  • 50 ml cider vinegar
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 4-pound pheasant, washed and...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup mixed fresh herbs, such...
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    +
  • 1 lemon, quartered
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb green beans, stem ends snap...
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    +
  • 1/2 medium yellow or red onion,...
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    +
  • 1 Tbsp olive oil
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    +
  • Salt and pepper
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    +
  • 1 Tbsp balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g of red quinoa
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    +
  • 250 mls of water
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    +
  • 1 tsp of salt
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    +
  • 3 cups of butternut pumpkin, pee...
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    +
  • 1 tbs of olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 0.5 c toasted walnuts, roughly c...
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  • 8 fennel bulbs, stalks and frond...
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    +
  • 3 onions, peeled and quartered
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    +
  • 4 sprigs rosemary
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    +
  • 0.5 c extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 acorn or carnival squash (acor...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 ripe pear, any variety
    -
    +
  • 1/2 cup chopped walnuts
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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    +
  • 1 cup farro
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    +
  • 8 ounces mushrooms, quartered
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    +
  • 1 pound green beans, trimmed and...
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    +
  • 1 tablespoon oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cherry tomatoes
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    +
  • Olive oil
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    +
  • Salt
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    +
  • 2 cups dry quinoa
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    +
  • 1 avocado, cut into chunks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all