V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut Pumpkin, peele...
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  • 3 whole garlic cloves
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  • 1 red onion, peeled and cut into...
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  • 2 tsp cumin seeds
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  • 3 tbs rice bran or vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 olive oil, plus more for pan
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  • 1 package firm tofu, drained (12...
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  • 1 teaspoon plain low-fat Greek y...
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  • 1 teaspoon kosher salt
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  • 1/4 tablespoon Aleppo pepper or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 red bell peppers (about 1 pound)
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  • One 6-inch pita bread (2 ounces)
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  • 1 cup water
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  • 1 small garlic clove
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  • 4 ounces walnut pieces (about 3/...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces roasted red peppers
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  • 1 cup fresh bread crumbs
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  • 1 cup walnuts
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  • 1 tbsp red-wine vinegar
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  • 1/2 tsp cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 225.0g roasted red peppers from...
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  • 1 tbsp tomato purée
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  • 2 tbsp pomegranate molasses (or...
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  • 1 tsp each ground cumin and grou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 small red onion , cut into wedges
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  • 250.0g cooked rice
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  • ½ small butternut squash , peele...
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  • bunch coriander , chopped
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp. kosher salt; more as ne...
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  • 1/2 tsp. granulated sugar
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  • 1 Tbs. pomegranate molasses (ava...
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  • 1 Tbs. fresh lemon juice; more a...
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  • 2 small mildly hot red chiles (s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 bay leaf
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  • 1 tablespoon finely chopped cash...
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  • fresh cilantro, for sprinkling
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  • 1 stick cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup bottled pomegranate juice
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  • 1 cup sugar
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  • 8 (1-pound) poussins (small chic...
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  • 2 teaspoons salt
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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  • 2 x salt
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  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 1/2 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
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  • 1 butternut squash (about 2 1/4...
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  • 1 parsnip—peeled, halved lengthw...
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  • 2 medium onions, coarsely chopped
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  • 1 1/2 teaspoons ground cardamom
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 12 tsp paprika
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  • 1/2 tsp cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup + 1/3 cup toasted walnuts
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  • 2 pieces Ezekiel bread, toasted
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  • 2 garlic cloves
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  • 6 curved bull’s horn red peppers...
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  • 1/4 tsp ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon packed light brown...
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  • 2 teaspoons walnut oil, or, in a...
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  • 1/4 teaspoon cayenne
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  • 1/4 teaspoon ground cumin
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  • 1 cup walnut halves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons chopped fresh mint
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 15 Pepperidge Farm® Harvest Whea...
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  • 1 jar (24 ounces) roasted red pe...
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  • 1 1/2 cups walnuts
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  • 1 tablespoon lemon juice
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  • 1 tablespoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large red pears, finely chopped
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  • 1/2 cup coarsely chopped PLANTER...
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  • 1/2 tsp. crushed red pepper flakes
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  • 1/2 cup chopped fresh parsley, d...
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  • 2/3 cup KRAFT Balsamic Vinaigret...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 package (1 pound) frozen fil...
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  • 1 butternut squash (about 2 1/2...
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  • 2 medium red onions, peeled and...
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  • 1 red bell pepper, halved, stemm...
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  • 2 teaspoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 package (1 pound) frozen fil...
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  • One 2 1/2-pound butternut squash
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  • 2 medium red onions, sliced thro...
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  • 1 red bell pepper, halved, stemm...
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  • 2 teaspoons kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red bell pepper, roasted, peel...
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  • 1 slice whole wheat bread, crust...
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  • 1/2 cup walnuts, toasted (left)
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon pomegranate juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 boneless butterflied leg of la...
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  • 5 cloves garlic
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  • 1 tablespoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 pounds (2 medium) butternut sq...
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  • 2 medium onions, quartered
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  • 1/2 head garlic, separated into...
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  • 2 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 pounds butternut or acorn squa...
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  • 2 medium onions, peeled and quar...
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  • 1/2 head garlic, separated into...
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  • 2 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped roasted red peppers
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  • 1/2 cup toasted chopped walnuts
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  • 1/2 cup toasted fresh bread crumbs
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  • 1 jalapeño pepper , seeded and m...
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  • 1 tbsp pomegranate molasses
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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