• 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 T pistachios, walnuts, pine nu...
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  • 1 T minced garlic
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  • 2 T lemon zest (from 2 lemons)
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  • 2 T grated Parmesan
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  • 3 T minced parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1½ cups vegetable stock
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  • 2 oranges
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  • 1 kg (2 pound) piece of pumpkin,...
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  • 1 cup chickpeas (cooked or tinned)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups Farro, rinsed and drained
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  • 2 tsp fine-grain sea salt
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  • 5 cups water (or stock)
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  • 3 cups Butternut squash, cut int...
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  • 1 large red onion cut into 1/8ths
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 5-ounce container herb salad mix
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  • 1 cup coarsely chopped roasted r...
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  • 1/2 cup walnut halves or pecan h...
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  • 1 10.5-ounce jar feta cheese in...
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  • 1 tablespoon red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 red bell pepper, cut in half a...
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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  • 1/2 teaspoon thyme, chopped
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  • salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz. jar roasted red peppers (...
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  • 1/4 cup packed fresh basil leave...
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  • 2 cloves garlic, peeled
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  • 1/2 cup parmesan cheese
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  • 1/2 cup finely chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small butternut squash, peeled...
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  • 1 small red onion, peeled and cu...
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  • 4 tbsp olive oil
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  • 1/2 tsp dried thyme
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  • pinch of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 3/4"-thick slice provolone (5–...
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  • Pinch of dried oregano
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  • 4 toasted walnuts, coarsely chopped
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  • Grilled toast
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.75 lb pounds eggplants
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  • 1 red bell pepper
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  • 2 garlic cloves, peeled and roug...
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  • 1 c chopped walnuts, divided
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  • 0.5 t salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 green apples, quartered, cored...
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  • 10 cups (4 to 5 onions) onions (...
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  • 1 cup scallions, sliced both gre...
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  • 2 tbsp grape seed oil
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  • 1 tbsp sugar or honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 crisp yet ripe pears - they sh...
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  • About 4 ounces white Stilton wit...
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  • 1 tablespoon butter
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  • 1/2 cup walnut halves and pieces
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  • Honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 ripe (ideally) pears, peeled,...
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  • 2 tbsp walnut oil
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  • 1 tbsp white wine
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  • 2 tbsp sherry vinegar
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  • 1 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Box Pillsbury Brownie Mix, Fam...
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  • 8 oz softened cream cheese
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  • 1/4 cup granulated sugar
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  • 4 Tablespoons butter
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  • 4 small-medium baking apples, pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • For the tomatoes:
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  • 8 ripe tomatoes, preferably rom...
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  • 3 tablespoons olive oil
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  • Salt and freshly ground pepper,...
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  • For the pesto:
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fairly large butternut squash...
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  • 2 tbsp oil
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  • Salt
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  • Black pepper
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  • 35 g walnuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 0.5 c toasted walnuts, roughly c...
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  • 8 fennel bulbs, stalks and frond...
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  • 3 onions, peeled and quartered
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  • 4 sprigs rosemary
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  • 0.5 c extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup strawberries , stemmed and...
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  • 1 tbs honey
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  • 1 tbs balsamic vinegar
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  • 2 slices saganaki , fried hallou...
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  • 2 handful romaine lettuce , cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small red onion , cut into wedges
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  • 250.0g cooked rice
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  • ½ small butternut squash , peele...
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  • bunch coriander , chopped
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • Parmesan cheese
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  • 1 heaped tablespoon Dijon mustard
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  • 1 teaspoon fennel seeds
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  • 100 g vac packed chestnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Bosc pear, ripe, but not overl...
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  • 1/2 teaspoon light olive oil
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  • Salt and pepper
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  • 1 1/2 ounces Roquefort
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  • 1 tablespoon chopped toasted wal...
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • baby spinach leaves to taste
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  • 1 batch roasted red pepper an to...
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  • 4 ounces goat cheese, sliced
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  • 4 eggs
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  • salt and pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup granulated sugar
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon ground cinnamon
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  • 1 pinch nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cherry tomatoes
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  • Olive oil
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  • Salt
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  • 2 cups dry quinoa
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  • 1 avocado, cut into chunks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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