• 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 small bundle of carrots, peele...
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  • 1 medium sweet potato, peeled an...
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  • 1 butternut squash peeled and ch...
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  • 1 large red onion, chopped
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  • 2 tbsps olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds beef Shoulder roast Bon...
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  • 2 dried ancho chiles
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  • 1 cup boiling water
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  • 3 tablespoons cornmeal
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups (1/2-inch) cubed peeled f...
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  • 1 1/2 cups (1/2-inch) cubed peel...
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  • Cooking spray
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  • 2 teaspoons olive oil
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  • 1 cup diced onion (1 small)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 8 ounces sweet potato (about 1 m...
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  • 4 ounces Brussels sprouts (about...
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  • 4 ounces carrot (about 1 large c...
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  • 4 ounces parsnip (about 1 medium...
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  • 4 ounces white or purple top tur...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup mashed sweet potato (about...
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 4 fresh poblano peppers (or othe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large sweet potato, pierced
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  • 1 tbsp. olive oil
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  • 1 large yellow onion, thinly sliced
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  • 2 vegan chorizo sausages, crumbl...
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  • 1 small bunch kale, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 34 Ingredients
  • 1 large savoy cabbage (2 to 3 po...
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  • The Coulis:
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  • 1 large leek, cleaned and chopped
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  • 2 yellow onions, cut into thick...
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  • 1 celery stalk, chopped
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup yellow cornmeal
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  • 1 Tbs. baking powder
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  • 1 1/2 tsp. baking soda
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  • 1 1/2 tsp. salt
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  • 1 1/2 tsp. cracked black pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup diced celery (about 1 rib)
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  • 1 cup diced onion (1 small)
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  • 1 cup brown rice
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  • 2 teaspoons chopped fresh sage
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup brown rice
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  • 1 cup onion , diced
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  • 1 bay leaf
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  • 1/4 teaspoon salt
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  • 2 teaspoons garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 33 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • Salt and freshly ground pepper
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  • 1/4 cup toasted pine nuts
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  • 1 cup red wine
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  • 1/2 cup Port
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 kg sweet potato, peeled and cu...
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  • 2 red capsicums cut into 3cm pieces
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  • 2 red onions, halved, cut into t...
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  • 500 g small cherry tomatoes
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  • 1 tsp Ground Cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup honey (2 fl ozs)
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  • sea salt
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  • 1 cup instant polenta
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  • 1 tablespoon lemon juice
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  • 4 slices creamy blue cheese (thi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all