• 6 Ingredients
  • 4 small to medium-size yams (red...
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  • 1 1/2 tablespoons canola oil
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  • 3/4 teaspoon coarse kosher salt
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  • 3/4 teaspoon ground black pepper
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  • Crème fraîche or sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup oat flour
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  • 1/2 cup sweet rice flour
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  • 1/4 cup pecan meal (pecans finel...
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  • 2 tablespoons sugar
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  • 1 teaspoon baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb organic ground free range o...
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  • 1 tbsp Extra Virgin Olive Oil
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  • 3 Cloves Garlic, chopped
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  • 1 x red onion, diced
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  • 2 cup roasted hatch chiles, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1¾ cups whole wheat pastry flour
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  • 2½ teaspoons baking powder
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  • 1 teaspoon salt
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  • ½ teaspoon baking soda
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  • 6 tablespoons butter, chilled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mashed sweet potato (about...
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 4 fresh poblano peppers (or othe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small to medium-size yams (red...
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  • 1 1/2 tablespoons canola oil
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    +
  • 3/4 teaspoon coarse kosher salt
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    +
  • 3/4 teaspoon ground black pepper
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  • Fleur de sel*
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound crimini mushrooms, halved
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  • 2 tablespoons olive oil
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  • 4 cups 1-inch cubes peeled red-s...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 cup diced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups leftover dressing
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  • 1 cup cooked sweet potatoes, rou...
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  • 1 cup cooked greens, roughly cho...
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  • 2 tablespoons olive oil
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  • 1 small onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon honey
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  • 1 teaspoon sugar
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  • 2 grapefruits—1 squeezed (2/3 cu...
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  • 4 duck breast halves (5 to 6 oun...
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  • 1 cup chicken stock or canned lo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 3/4 cup buttermilk
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  • 1/4 cup chopped chives
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  • 2 teaspoons hot pepper sauce
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds small orange-flesh swee...
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  • 1 large yellow pepper
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  • 3 cloves garlic
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  • 1/2 teaspoon cinnamon
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  • -- Pinch of nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 pound boneless pork loin r...
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  • 1 1/2 teaspoons kosher salt + mo...
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  • Freshly ground pepper to taste
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  • 3 tablespoons finely minced garlic
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  • 1-2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds sweet potatoes, peeled...
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  • 3 tablespoons olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1/4 cup butter or margarine, cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 Yukon Gold potatoes , (about 2...
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  • 3 sweet potatoes , (about 2 lb/1...
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  • 3 tbsp vegetable oil
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  • 1/2 tsp salt
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  • 3/4 cup frozen corn kernels
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 teaspoons butter or margarine...
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  • 1/4 cup chopped pecans , toasted...
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  • 1/4 teaspoon salt , to taste
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  • 2 tablespoons real maple syrup
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  • 4 teaspoons brown sugar or cinna...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium (1 lb) delicata squash,...
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  • 1 small sweet potato, peeled, qu...
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  • 1 medium onion, halved, thinly s...
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  • 1 tablespoon olive oil
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    +
  • 2 teaspoons garam masala
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups chicken broth
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  • 1/4 teaspoon fresh coarse ground...
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  • 1 cup whipping cream
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil , plus an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 red potatoes, peeled and sliced
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  • 1/2 cup butter, sliced
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  • 1 tart green apple - peeled, cor...
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  • 2 pounds boneless pork loin roast
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon minced fresh sage l...
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  • 2 cloves minced garlic
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  • 1/4 cup Mexican mint marigold (o...
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  • 1/2 teaspoon salt
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  • 1/4 cup chicken stock or water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 (1-pound) Cornish game hens
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  • 5 tablespoons unsalted butter
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  • Salt and freshly ground black pe...
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  • 1/2 orange, cut into 6 slices
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  • 1/4 cup white wine
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon nutmeg
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    +
  • 2 onions , chopped
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    +
  • 1 cup light cream or 2% evaporat...
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    +
  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • vegetable oil
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  • 1 lb wild mushroom (any mix of b...
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  • 24 large scallops
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  • 1/2 cup sugar
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    +
  • 2 sweet potatoes , large
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • sweet potato chowder base
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  • 1 tablespoon finely chopped fres...
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  • 2 medium sweet potatoes, roasted...
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    +
  • 1 teaspoon sugar
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    +
  • Cook's note: to roast sweet pota...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole pork loin
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    +
  • 1/4 cup cooking oil
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    +
  • 1 cup cream, optional
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    +
  • 1 cup sherry wine vinegar
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    +
  • 5 pounds garnet yams
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro l...
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  • 8 (8-inch) flour tortillas
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    +
  • 1/4 cup chopped green onions
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    +
  • 2 cups shredded Monterey Jack ch...
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    +
  • Chopped fresh cilantro leaves, f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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