• 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1/2 teaspoon ground cumin
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  • 1 tablespoon canola oil
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  • 4 catfish fillets (5 ounces each)
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 4 small to medium-size yams (red...
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  • 1 1/2 tablespoons canola oil
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  • 3/4 teaspoon coarse kosher salt
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  • 3/4 teaspoon ground black pepper
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  • Crème fraîche or sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb sweet potatoes, peeled and...
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 4 catfish or other fish fillets...
    -
    +
  • 1 tsp chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 small to medium-size yams (red...
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    +
  • 1 1/2 tablespoons canola oil
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    +
  • 3/4 teaspoon coarse kosher salt
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    +
  • 3/4 teaspoon ground black pepper
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  • Fleur de sel*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 4 catfish fillets (5 ounces each)
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb sweet potatoes, peeled and...
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 4 catfish or other fish fillets...
    -
    +
  • 1 tsp chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1.25 to 1.5 lean pork tenderloin
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  • 1/3 cup balsamic vinegar
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  • 2 Tbsp. canola oil
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  • 1 Tbsp. orange juice
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  • 1 Tbsp. light brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 quart vegetable broth
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  • 2 tablespoons Cajun seasoning
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  • 2 tablespoons canola oil
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  • 1 small jalapeno chile pepper
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  • 1 tablespoon smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 (3-4 lb) round tip roast
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  • 2 teaspoons unsweetened cocoa po...
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  • 2 tablespoons dried ancho chile...
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  • 1 tablespoon garlic , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 cups Zinfandel
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  • 2 cups dehydrated plums (prunes)...
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  • 2 large sweet potatoes, oven roa...
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  • 12 chestnuts, roasted and peeled...
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  • 1 onion, 1/4-inch dice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • Heat oil to 365 degrees F. in a...
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  • 2 ripe plantains
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  • 1 green plantain, peeled and jul...
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  • Add plantains in batches and coo...
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  • 8 cups vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 cup sherry wine
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  • pepper
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  • 3 garlic cloves , sliced
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  • 1 medium white onion, medium dice
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  • 4 ounces maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium onion , sliced into thi...
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  • 1/4 cup white wine or apple juic...
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  • 4 cups cubed sweet potatoes (pee...
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  • 1 tablespoon canola oil or olive...
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  • 6 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all