V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup cider vinegar
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  • 1/2 cup chicken or vegetable sto...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon pure maple syrup
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  • 2 large sweet potatoes, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 small butternut squash, peeled...
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  • 2 sweet potatoes, peeled and cubed
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  • 2 apples, chopped (I left the sk...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 5 large sweet potatoes (about 5...
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  • 3 Golden Delicious apples
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  • 1/4 cup fresh lemon juice
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  • 2/3 cup firmly packed brown sugar
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  • 1/2 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 0.25 c walnut oil
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  • 2 T apple juice concentrate
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  • 1.5 t corasely ground black pepper
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  • 1 t salt
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  • 2 T molasses
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound medium sweet potatoes
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  • 7 tablespoons unsalted butter
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  • 2 Golden Delicious apples—peeled...
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  • 1 medium onion, quartered
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  • 1 pound sturdy greens, such as k...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds sweet potatoes (about 5...
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  • 2 large Granny Smith apples, peeled
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  • 2 tablespoons butter, melted
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  • 2 tablespoons light brown sugar
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  • 1 teaspoon grated orange rind
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups leftover dressing
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  • 1 cup cooked sweet potatoes, rou...
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  • 1 cup cooked greens, roughly cho...
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  • 2 tablespoons olive oil
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  • 1 small onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 (3-pound) boneless beef bottom...
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  • 2 teaspoons vegetable oil
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  • 1 1/2 cups apple juice
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  • 1 cup dry white wine
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 boneless beef chuck shoulder r...
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  • 1 can (40 oz.) sweet potatoes, d...
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  • 2 small onions, sliced
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  • 2 green apples, cored and sliced
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  • 1/2 cup fat-free beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup prepared Caesar croutons
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  • 1/4 cup finely chopped peeled ap...
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  • 4 tsp vegetable oil
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  • 3/4 tsp crumbled dried sage
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  • 1 pork tenderloin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 cups cauliflower florets
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  • 8 mini red potatoes , halved
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  • 2 apples , cored and chopped
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  • 1 sweet potato , peeled and cubed
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  • 2 tbsp extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups chopped, peeled sweet pot...
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  • 2 cups (from 2 medium-sized) cho...
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  • 2 cups sliced apples
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  • 1/2 cup chopped onion
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  • 1 lb. boneless pork shoulder roa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 1 Ingredients
  • 4 ounces of seitan, divided into...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 red potatoes, peeled and sliced
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  • 1/2 cup butter, sliced
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  • 1 tart green apple - peeled, cor...
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  • 2 pounds boneless pork loin roast
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 2 apples , cored and cut into 1-...
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  • 2 1/4 lbs sweet potatoes , peele...
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  • 1/4 teaspoon pumpkin pie spice
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  • 2 tablespoons butter , melted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • roux, for gravy (optional)
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  • 1/2 lb whole baby yellow squash,...
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  • 1/4 cup apple cider vinegar
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  • 1 beef roast , of any size and q...
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  • 1 large sweet potato or yam, pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • sweet potato chowder base
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  • 1 tablespoon finely chopped fres...
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  • 2 medium sweet potatoes, roasted...
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  • 1 teaspoon sugar
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  • Cook's note: to roast sweet pota...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 chipotle chile peppers in adob...
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  • 3 medium sweet potatoes, peeled...
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  • 1/2 teaspoon salt
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  • Non-stick cooking spray
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  • 1/2 teaspoon smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 cups dry red wine
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  • 2 tablespoons olive oil
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  • 12 ounces dried peaches , halved
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  • 4 tablespoons butter
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  • 1/4 cup seedless raisin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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