• 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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  • 1/4 cup pomegranate seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds salmon steaks, abou...
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 large skinless salmon fillet (...
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  • Coarse salt and ground pepper
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  • 1 tablespoon unsalted butter
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  • 2 teaspoons all-purpose flour
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  • 1 cup dry white wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup dry white wine or sake
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  • 1/2 cup cream sherry or mirin
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  • 1/3 cup chopped green onions
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  • 1/3 cup chopped fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbs. chopped garlic
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  • 6 portions skinless salmon fille...
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  • 2 Tbs. fresh thyme
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  • 1 cup best-quality extra-virgin...
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  • Kosher salt and coarsely ground...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup couscous
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  • 4 3/4-inch-thick skin-on salmon...
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Eight 1-inch-thick slices of cia...
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  • 5 tablespoons extra-virgin olive...
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  • 2 pints grape tomatoes, halved
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  • 2 large garlic cloves, minced
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  • 2 tablespoons salted capers, rin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound of salmon (cut into 4 pi...
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  • 2 egg whites, lightly beaten
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  • 1 cup crushed roasted almonds
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  • 3/4 cup panko bread crumbs
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  • 1/2 cup regular seasoned bread c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 salmon fillets (5 ounces each)
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 3 teaspoons olive oil, divided
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  • 1 small red onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds salmon steaks, abou...
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  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds salmon steaks, abou...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds salmon steaks, abou...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 salmon fillets (5 ounces each)
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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  • 3 teaspoons olive oil, divided
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    +
  • 1 small red onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 ounces Grilled Salmon Fillet
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  • 1/2 ounce Pineapple Sauce (recip...
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  • 1 teaspoon red pepper small dice
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  • 1 teaspoon celery
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  • 1/4 teaspoon cilantro
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup (2-inch) julienne-cut leek
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  • 1/2 cup (2-inch) julienne-cut ca...
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  • 2 teaspoons minced fresh tarragon
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  • 1/2 teaspoon salt, divided
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  • 4 (6-ounce) salmon fillets (abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons white miso
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  • 1 tablespoon mirin (a rice-based...
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  • 3/8 teaspoon low-sodium soy sauce
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  • 1 teaspoon canola oil
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  • 4 6-ounce wild-caught salmon fil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 salmon , cleaned
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 3 lemons , sliced
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  • 1/2 cup fresh dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8/6 oz Pacific or Atlantic salmo...
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  • 4 tbsp sesame seeds , lightly to...
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  • 1/2 tsp freshly ground salt
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  • 1/2 tsp freshly ground pepper
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  • 3 large leeks , white and light...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons white miso
    -
    +
  • 1 tablespoon mirin (a rice-based...
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    +
  • 3/8 teaspoon low-sodium soy sauce
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    +
  • 1 teaspoon canola oil
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    +
  • 4 6-ounce wild-caught salmon fil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons flour, or cake flo...
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup diced onion
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  • 4 ounces diced bacon
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 side of salmon, about 3 pounds...
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  • 2 tablespoons chopped fresh pars...
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  • 2 cups mayonnaise
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  • 1/4 cup whole-grain Dijon mustard
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  • 1 cocktail loaf pumpernickel bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound beets, tops removed, pee...
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  • Tapenade, recipe follows
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  • 1 pound Yukon gold potatoes, pee...
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  • 1 large head fennel, sliced into...
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  • 1 pound salmon fillet
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 garlic clove , minced (optional)
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  • 2 cups sweet potatoes , peeled a...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup fresh parsley , chopped
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    +
  • 1/4 cup pecans , toasted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 apple , cored and peeled and c...
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  • 2 cups salad greens
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    +
  • pepper
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    +
  • 3 tablespoons water
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all