• 17 Ingredients
  • 2 tablespoons plus 2 teaspoons c...
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  • 4 red bell peppers
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  • 4 tablespoons extra-virgin olive...
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  • 4 cups fresh corn kernels (from...
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  • 4 green onions, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (1 1/2) pound salmon fillet
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  • 1/2 teaspoon mustard seed
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  • 1 teaspoon coriander seed
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  • Kosher salt and freshly ground b...
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  • 4 tablespoons olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons plus 2 teaspoons c...
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    +
  • 4 red bell peppers
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 4 cups fresh corn kernels (from...
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    +
  • 4 green onions, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tbsp sea salt
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  • 2 tbsp Rosemary dried and cracked
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  • 2 tbsp Garlic
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  • 1 tbsp Fresh black pepper grind
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  • 1 tbsp spike seasoning
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large salmon fillet
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  • 1 tablespoon of olive oil
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  • salt and fresh pepper
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  • 25 basil leaves
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  • 1/2 cup of EVOO
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound wild king pacific salmon
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  • Salt and freshly ground pepper
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  • 2-3 T extra virgin olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1/2 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 salmon fillets (5 ounces each)
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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  • 3 teaspoons olive oil, divided
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    +
  • 1 small red onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 salmon fillets (5 ounces each)
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 3 teaspoons olive oil, divided
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    +
  • 1 small red onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 strips bacon, cut crosswise in...
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  • 1 small onion, cut into 1/2-inch...
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  • 1 carrot, cut into 1/2-inch slices
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  • 1 rib celery, cut into 1/2-inch...
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
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  • 1 medium carrot, cut into 1/4-in...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 bay leaf
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup frozen blueberries
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  • 2 teaspoons lemon juice
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  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon plus 2 pinches salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • The Lentils
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  • 2 tablespoons olive oil
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    +
  • 1/2 yellow onion, peeled and fin...
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  • 1 thick slice bacon, chopped
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  • 1 garlic clove, chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup frozen blueberries
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  • 2 tsp lemon juice
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    +
  • 1/4 tsp each dried thyme and salt
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  • 1/4 of a medium eggplant into 1/...
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  • 1 tsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • LENTILS:
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  • 3/4 cup lentils, preferably smal...
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  • 3 cups water
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  • 1 clove garlic, minced
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup coarsely chopped red onion
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  • 2 1/2 teaspoons chili powder, di...
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    +
  • 1 bag (14 ounces) frozen corn ke...
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    +
  • 1 cup frozen mixed bell pepper s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • LENTILS:
    -
    +
  • 3/4 cup lentils, preferably smal...
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    +
  • 3 cups water
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    +
  • 1 clove garlic, minced
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    +
  • 1 bay leaf
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup coarsely chopped red onion
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    +
  • 2 1/2 teaspoons chili powder, di...
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    +
  • 1 bag (14 ounces) frozen corn ke...
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    +
  • 1 cup frozen mixed bell pepper s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons flour, or cake flo...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup diced onion
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    +
  • 4 ounces diced bacon
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  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound beets, tops removed, pee...
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  • Tapenade, recipe follows
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  • 1 pound Yukon gold potatoes, pee...
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  • 1 large head fennel, sliced into...
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    +
  • 1 pound salmon fillet
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 teaspoons freshly chopped rose...
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  • 1/4 cup freshly chopped cilantro...
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  • 4 Yukon gold potatoes, cut into...
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    +
  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • For the roasted salmon
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  • 10 tablespoons water
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    +
  • 3/4 ounce butter , melted
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  • 6 anchovies packed in oil, drained
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    +
  • 4 large red ripe tomatoes , each...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 2 tablespoons garlic powder
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 8 fried parsnip strips
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/2 cup reduced-sodium soy sauce
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 pound fingerling potatoes or Y...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 (6-ounce) center cut salmon fi...
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  • 1 tablespoon chopped fresh parsl...
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    +
  • 1 cup vegetable or chicken stock
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    +
  • 1/4 cup finely chopped celery
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    +
  • 8 ounces French green lentils
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 red onion , thinly sliced into...
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  • 4 salmon fillets , skinless
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    +
  • 2 lbs tiny new potatoes
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    +
  • 1 orange, juice and zest of
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all