• 8 Ingredients
  • 1 skin-on salmon fillet (1 3/4 t...
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  • 2 teaspoons olive oil
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  • Salt and ground black pepper
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  • 2 red grapefruit, rind and pitch...
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  • 1/2 small shallot, minced (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large salmon fillet
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  • 1 tablespoon of olive oil
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  • salt and fresh pepper
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  • 25 basil leaves
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  • 1/2 cup of EVOO
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 18 Ingredients
  • LENTILS:
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  • 3/4 cup lentils, preferably smal...
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  • 3 cups water
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  • 1 clove garlic, minced
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • LENTILS:
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  • 3/4 cup lentils, preferably smal...
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  • 3 cups water
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  • 1 clove garlic, minced
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup dry white wine (or vermo...
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  • 1/2 cup green olives , pitted an...
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 tablespoon extra virgin olive oil
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • Pinch cayenne pepper
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  • 2 1/2 teaspoons honey
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  • 2 tablespoons thinly sliced basi...
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  • 1 tablespoon minced shallot
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  • 4 skinless salmon fillets, 5 to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 3 tablespoons grated parmesan ch...
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  • 1 cup chopped Roma (plum) tomatoes
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  • 4 cups instant brown rice, cooke...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons fresh basil leaves...
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  • 1/2 small shallot , minced (abou...
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  • 4 salmon fillets , skin on
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  • 2 teaspoons lemon juice
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  • 2 red grapefruits , rind and pit...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 teaspoons honey
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  • 2 tablespoons thinly sliced basi...
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  • 4 (5-6 ounce) skinless salmon fi...
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  • 1 teaspoon freshly grated ginger...
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  • 2 teaspoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 1/2 pound ripe tomatoes, blanche...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup cider vinegar
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  • Pinch of red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup hard cider
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  • 2 large eggs
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  • Herbed Potato Cakes, recipe follows
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  • 1/2 teaspoon salt
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  • 2 Idaho potatoes (about 1 1/2 po...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 tablespoons lemon juice
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  • 1/2 cup vermouth or dry white wine
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  • 2 tablespoons drained capers
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  • Cooked salmon, about 8 ounces, b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 36 Ingredients
  • Handful of cilantro leaves, opti...
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  • Lime-Cumin Creme Fraiche, recipe...
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  • 1 pound black beans, soaked in c...
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  • 6 (4 ounce) skinless salmon fillets
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  • 1/3 cup good olive oil
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all