• 14 Ingredients
  • 4 cups peeled cubed winter squash
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  • 1 medium red onion, halved then...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • ½ teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium potatoes, whole yellow...
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  • 4 tablespoons extra virgin olive...
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  • 1/2 teaspoon chili powder
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  • 1 teaspoon coriander powder
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  • 1 teaspoon dried oregano leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp extra virgin olive or ext...
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  • 7-9 small to medium carrots (abo...
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  • 2 tsp agave or maple syrup
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  • salt to taste
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  • 1-3 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup bottled pomegranate juice
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  • 1 cup sugar
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  • 8 (1-pound) poussins (small chic...
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  • 2 teaspoons salt
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • ½ red onion , finely chopped
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  • ¼ tsp ground allspice
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  • 150.0ml vegetable stock
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  • 5.0 tbsp olive oil
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  • ¼ tsp ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • generous pinch of ground turmeric
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  • 2.0 tbsp finely chopped fresh co...
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  • 8 green cardamom pods , seeds re...
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  • 8 slim boneless skinless salmon...
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  • 50.0g butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 5 Ingredients
  • 2¼ kg floury potatoes , preferab...
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  • Maldon sea salt
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  • 6.0 tbsp light olive or sunflowe...
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  • ½ tsp paprika
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  • ½ tsp turmeric
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1.0 tbsp coriander seeds
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  • 1.0kg roasting potatoes (we used...
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    +
  • ½-1 tsp chilli flakes
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  • 1.0 tbsp cumin seeds
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    +
  • 1.0 tsp turmeric
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 kg large red tomatoes
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  • One large red onion, sliced thickly
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  • 5 large cloves of garlic, in the...
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  • 600 ml of vegetable stock
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  • 2 medium potatoes, peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 5 large Yukon Gold potatoes or 4...
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  • 1/4 cup olive oil
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    +
  • 1 tablespoon kosher salt
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  • 3 tablespoons Barbecue, Cuban, o...
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    +
  • 1 tablespoon smoked sweet Spanis...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1½ teaspoons coarse kosher or s...
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  • 1 tablespoon rice flour
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    +
  • ½ teaspoon ground turmeric
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  • 1 small cauliflower , cut into...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic , minced
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  • ¼ tsp (1 mL) salt
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    +
  • 1 tbsp (15 mL) cumin seeds
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    +
  • 2 carrots , peeled and diced
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    +
  • 8 oz (250 g) cremini mushrooms...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 4 chicken thighs, bone in, skin on
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    +
  • 1 onion, peeled and diced
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    +
  • 2 carrots, peeled and sliced int...
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  • 3-4 garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 1 tablespoon ground coriander (a...
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  • 1 teaspoon turmeric
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    +
  • 1 fresh or dried bay leaf
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    +
  • 1 1/2 cups white rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • Vegetable cooking spray
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 pounds lean boneless shoul...
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  • 1 1/2 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon black mustard seeds
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • 3 tablespoons white poppy seeds
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    +
  • 2 red chilies , dried (crushed)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Diced Potato, deep fried – 150gms
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  • Mustard Seeds – ¼ tsp
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    +
  • Whole urad dal – ¼ tsp
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    +
  • Dry Redchillies – 2 nrs
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    +
  • Vegetable oil
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    +
  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups milk (or 5% cream)
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • 4 tablespoons sour cream
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 sugar pumpkin, approximately 1...
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 2 1/2 cups chicken stock
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    +
  • 1 teaspoon turmeric
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    +
  • 1 teaspoon fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons coriander seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 1/2 lbs baby new potatoes
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    +
  • 2 cloves garlic , crushed
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    +
  • 2 dried red chilies
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon turmeric
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    +
  • 1 large ripe tomato , sliced (yo...
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    +
  • 1 tablespoon paprika
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    +
  • 5 potatoes , sliced into 1/2inch...
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    +
  • 1 tablespoon cumin
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons grated fresh cocon...
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    +
  • 1 inch fresh ginger , peeled and...
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    +
  • 1 1/2 lbs potatoes
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    +
  • 1 lemon, juice of
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    +
  • 4 medium red bell peppers
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup orzo pasta (or any small p...
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/4 cup virgin olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash , abou...
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    +
  • olive oil
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    +
  • 1/4 teaspoon cardamom
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all