LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package Mori-nu tofu (extra fi...
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  • 1/2 head broccoli
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  • 1/2 head cauliflower
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  • 3 large carrots
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  • 3 parsnips, cut in chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large squash
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  • 2 tbs Ras-el-hanout
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  • Maldon Sea Salt and Freshly Crac...
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  • 4 whole fresh beetroots
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  • 200 g fleur-de-sel or coarse sea...
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 3 Tbsp. olive oil, divided
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  • ½ tsp. ground cumin
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  • ¼ tsp. chili powder
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  • 1 cup frozen corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 4 1/2 cups small cauliflower flo...
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  • 1 cup whipping cream
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  • 4 garlic cloves, chopped
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  • 1/8 teaspoon ground nutmeg
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  • 3 tablespoons (or more) water
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • two 4 inch pieces of lotus root...
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  • 1 medium to large head of caulif...
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  • 1 to 2 large leeks (white and li...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive or grapeseed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 1/5 pound boneless pork loin roast
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  • Extra virgin olive oil (EVOO) fo...
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  • Salt and freshly ground black pe...
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  • 6 thyme springs, leaves removed...
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  • 2 pounds baby carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1½ teaspoons coarse kosher or s...
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  • 1 tablespoon rice flour
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  • ½ teaspoon ground turmeric
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  • 1 small cauliflower , cut into...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups diced parsnip
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  • 2 cups chopped cauliflower florets
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  • 1 1/2 cups chopped red bell pepp...
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  • 1 tablespoon olive oil, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 3 lbs beef chuck roast
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  • 3 tablespoons olive oil
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  • 3 tablespoons flour
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  • 1 cup buttermilk
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  • 1 cup beef broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups bite-size cauliflower flo...
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  • 2 cups halved Brussels sprouts
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  • 2 medium carrots, cut into sticks
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  • 1 medium yam or sweet potato (1/...
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  • 3 Tbs. garlic-infused olive oil,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups cauliflower florets
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  • 8 mini red potatoes , halved
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  • 2 apples , cored and chopped
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  • 1 sweet potato , peeled and cubed
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  • 2 tbsp extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 80 g cashew nuts , roughtly chopped
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  • 1 garlic clove , crushed
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  • 1 medium cauliflower , divided i...
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  • 850 ml vegetable stock
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  • 25 g butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive or vegetable...
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  • 1 cup sliced mushrooms (3 ounces)
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  • 1/2 medium onion, cut into wedges
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  • 1 package (1 pound 10 ounces) fr...
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag (24 oz) Green Giant® Valle...
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  • 1 bag (19 oz) Green Giant® Valle...
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  • 3/4 teaspoon Italian herb seasoning
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  • 1/4 teaspoon cracked pepper
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  • 4 boneless pork loin chops, trim...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (10 1/2 ounce) can beef broth
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  • 1 (16 ounce) jar pepperoncini pe...
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  • 12 ounces spicy pickled mixed ve...
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  • 4 lbs rump roast
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  • 1 packagae Italian salad dressin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yellow onions, thinly sliced
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  • Thinly sliced whole wheat bread...
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  • Oil, for deep frying
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  • 1 cup mixed pickled vegetables:...
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  • 2 tablespoons vegetable oil, as...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 300 g cauliflower florets
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  • 2 tablespoons white wine vinegar
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  • thyme
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  • 200 g green beans
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  • 50 g butter
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup hazelnuts
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  • 5 shallots , peeled and quartered
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  • 1 (4-5 lb) roasting chickens , a...
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  • fresh ground black pepper
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  • 1 lb baby carrot, mixed colors,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Pepper
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  • 2 cups cauliflower florets
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  • 1 tablespoon lemon juice
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  • 1 bunch asparagus, steamed until...
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  • 1/4 cup sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 cups dry white wine
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  • 2 tablespoons heavy cream
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  • 4 teaspoons dried tarragon
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 onions, diced
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  • 5 garlic cloves, whole
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  • 1 cups heavy cream
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  • 10 tomatoes, whole
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  • 1 pinch sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon ginger-garlic paste
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  • 1/2 kg mixed vegetables, chopped...
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  • 2 teaspoons lemon juice
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  • 1/2 cup onion , grated
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  • 2 kashmiri chilies (long and dri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all