• 11 Ingredients
  • 1 onion , chopped
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  • 4 tbsp olive oil
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  • 3 courgettes , thickly sliced
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  • 3 garlic cloves , chopped
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  • 400 g can chickpeas , rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 large floury potatoes , such a...
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  • 2 tbsp olive oil
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  • 1 tsp celery salt
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  • flaked sea salt , to serve
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 200.0g jar goose fat
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  • 20 even-size potatoes , such as...
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  • salt , to serve
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • 3 carrots , quartered
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  • ½ tbsp black peppercorns , coars...
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  • 2.0 tbsp maple syrup
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  • 100.0ml chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • olive oil
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  • 1 red onion , peeled and cut int...
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  • 3 apples , cored and quartered
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  • 4 large or 8 medium carrots , cu...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • butter
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  • olive oil
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  • hazelnut vinaigrette, made with...
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  • 1.0 tbsp chopped chives
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  • 8 quails
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp snipped chives
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  • 3.0 tbsp horseradish sauce from...
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  • 200 ml tub crème fraîche
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  • 1½ kg piece boneless sirloin beef
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  • 12 small young beetroot
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • olive oil
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  • 3 red onion , cut into wedges
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  • 4 parsnips , halved lengthways a...
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  • 6 small beetroot , scrubbed and...
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  • 2.0 tsp cumin seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • Olive oil
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  • 6 medium potatoes, peeled (King...
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  • 2 tbsp Duck Fat
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  • 1 tsp caster sugar
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 350.0g dried haricot beans
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  • 4.0 tsp chopped fresh tarragon
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  • 400.0g can chopped tomatoes
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  • a bundle of thyme, bay leaf and...
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  • 85.0g fresh white bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • a few sprigs of sage
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  • 2.0 tbsp olive oil
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  • 4 slices prosciutto
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  • ½ tsp cumin seeds
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  • 4 skinless boneless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • olive oil
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  • 2.0 tsp wholegrain mustard
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  • 1.0 tbsp orange juice
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  • 2 oranges , segmented
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  • ½ tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1.0kg potatoes
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  • ½ tsp dried chillies
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  • oil
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  • butter
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  • 1.0 tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1.0kg Maris Piper potato
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  • 2.0 tsp flour
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  • 100.0g duck or goose fat fat (fo...
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  • Maldon salt , to serve
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • a small bunch of coriander , cho...
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  • 1 red onion , cut into thin wedges
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  • 2.0 tsp ground cumin
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  • a pinch of dried chilli flakes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2.0 tsp fresh thyme
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  • 2.0 tsp balsamic vinegar
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp clear honey
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  • 670.0g large cooked beetroot , u...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • ½ red onion , finely chopped
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  • ¼ tsp ground allspice
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  • 150.0ml vegetable stock
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  • 5.0 tbsp olive oil
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  • ¼ tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 tbsp balsamic vinegar
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  • 2 handfuls cherry tomatoes
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  • 400.0g new potatoes , halved if...
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  • 2 salmon fillets , about 140g/5o...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • generous pinch of ground turmeric
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  • 2.0 tbsp finely chopped fresh co...
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  • 8 green cardamom pods , seeds re...
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  • 8 slim boneless skinless salmon...
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  • 50.0g butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 bottle red wine
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  • 2 onions , cut into quarters
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  • beef dripping or olive oil
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  • 6 chopped carrots
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  • 3.0kg beef rib, on the bone
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 50.0g parmesan
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  • 2 garlic cloves, peeled
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  • knob of butter
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  • 1 large swede (approx 750g/1lb 1...
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  • 1.0 tbsp rosemary leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3-4 anchovy fillets, roughly cho...
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  • 5 sprigs thyme
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  • 150.0ml olive oil
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  • 600.0g new potatoes , ideally Je...
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  • 1 head garlic with fat cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 large parsnips
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  • 600.0g small carrots
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  • oil
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  • 2.0 tbsp honey
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  • 1 bunch tarragon leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • olive oil
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  • balsamic vinegar , to season
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  • 1.0kg new potatoes
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  • small bunch rosemary , leaves ro...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all