• 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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    +
  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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    +
  • 3 tbsp capers, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 big sweet red peppers (or 1 re...
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    +
  • Olive oil
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    +
  • 2 cloves garlic, thinly sliced
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  • 5 or 6 cherry or grape tomatoes,...
  • 4 anchovy fillets, each one cut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 red bell peppers
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    +
  • 2 heads cauliflower, trimmed and...
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    +
  • 3/4 cup extra-virgin olive oil,...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 cup large capers (not salted...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
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    +
  • 3/4 pound Italian sausage, sweet...
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    +
  • 2-3 garlic cloves, minced
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    +
  • 1 cup roasted red bell peppers,...
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    +
  • 1 Tbsp capers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pounds lamb shoulder, fat trim...
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  • Salt and freshly ground black pe...
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    +
  • About 1 tbsp. olive oil
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  • 1 medium onion, chopped
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  • 2 tablespoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large red bell peppers
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    +
  • 4 large yellow or orange bell pe...
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    +
  • 4 large fresh Anaheim chiles
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons drained capers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large red bell peppers (about...
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  • 1 tablespoon canola oil
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    +
  • 1 tablespoon balsamic vinegar (o...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup capers, rinsed and drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups white beans, cooked from...
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  • 1 cup chopped roasted red pepper...
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  • 2 Tbsp drained capers
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    +
  • 10 leaves fresh basil, thinly sl...
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    +
  • 2 Tbsp finely chopped red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 red bell peppers
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    +
  • 4 yellow bell peppers
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1/4 cup drained small capers
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    +
  • 1/2 small preserved lemon (see N...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tsp. crushed red pepper flakes
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    +
  • 4-1/2 Tbs. extra-virgin olive oil
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • 1/2 cup freshly grated Parmigian...
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  • 12-oz. jar roasted red peppers,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium red bell peppers, halve...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons capers
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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    +
  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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    +
  • 1 15-ounce can white cannellini...
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    +
  • 2 roasted red bell peppers, (I u...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large red bell peppers
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 1/2 cup mayonnaise
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    +
  • Two 6-ounce cans Italian tuna pa...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 strips roasted red peppers
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    +
  • 5-10 x anchovy plus fillets plus...
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    +
  • 2 tbsp capers plus brine
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    +
  • 1 tbsp balsamic vinegar
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    +
  • 3 x cloves garlic, grated or pre...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds medium asparagus, tough...
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    +
  • 2 red bell peppers
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 tablespoons capers, drained
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 handfuls rocket
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    +
  • 20.0g pack basil , torn or shredded
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    +
  • 85.0g marinated anchovies
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 500.0g pack small new potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cavatelli pasta
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    +
  • 1 tablespoon olive oil
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    +
  • 1 pound sweet Italian sausage, c...
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 tablespoon McCormick Gourmet™...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 small clove garlic, crushed an...
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    +
  • 2 tablespoons capers, rinsed, co...
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    +
  • 1/8 teaspoon salt, or to taste
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    +
  • 1 6-ounce can chunk light tuna i...
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked whole-wheat li...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium red onion, cut into thi...
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    +
  • 1/4 teaspoon saffron threads, cr...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 each red and yellow bell peppe...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 cloves of garlic, thinly sliced
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    +
  • 24 ripe red cherry or pear tomat...
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    +
  • 24 ripe yellow cherry or pear to...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 red bell peppers
    -
    +
  • 2 yellow bell peppers
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 8-ounce, thick, boneless sirlo...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 3 large eggs
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    +
  • 2 cups Carmine’s bread crumbs (r...
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    +
  • Grated zest of 1 lemon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red bell peppers
    -
    +
  • 2 yellow bell peppers
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • 3/4 teaspoon anchovy paste
    -
    +
  • 1 1/2 teaspoons wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons golden raisins
    -
    +
  • 4 large red or yellow bell peppers
    -
    +
  • 1 1/2 tablespoons chopped capers
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    +
  • 1 1/2 tablespoons pine nuts, l...
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    +
  • 2 rinsed and boned salted ancho...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 medium red and yellow bell pep...
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    +
  • 3/4 cup mayonnaise
    -
    +
  • 4 anchovy fillets, minced
    -
    +
  • 3 tablespoons chopped capers
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    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all