• 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 16 oz sesame tahini or garbanzo...
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  • 1 x Lemon juice
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  • 4 Cloves Garlic
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  • 1/3 cup red peppers
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  • 3 tbsp Olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup roasted red bell peppers...
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  • 3 1/2 cups soaked and cooked chi...
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  • 1/4 cup tahini paste
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  • 2 tbsp extra virgin olive oil
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  • 1 1/2 tbsp fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 x can of garbanzo beans, drained
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  • 1/4 cup plain Greek yogurt
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  • 1/4 cup olive oil
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  • 2 cloves garlic
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  • 1 tsp cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 red bell peppers, halved and c...
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  • 8 slices multigrain bread
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  • 5 tablespoons extra-virgin olive...
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  • 2 large garlic cloves, thinly sl...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 loaf French bread, cut into 1/...
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  • cooking spray
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  • 1 cup chopped roasted red pepper...
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  • 1 cup chopped artichoke hearts (...
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  • 3-4 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 15-oz. can chickpeas (garbanzo...
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  • 2 garlic cloves, smashed
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  • 1/2 cup drained and chopped roas...
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  • 1/3 cup tahini
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  • 1/4 cup fresh lemon juice (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 - 15 ounce can garbanzo beans,...
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  • 2 cloves garlic
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  • 1/3 - 1/2 cup chopped roasted re...
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  • 2 1/2 tablespoons olive oil
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  • 2 tablespoons Tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound kielbasa, halved lengt...
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  • 1 medium onion, coarsely chopped
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  • 1 large garlic clove, minced
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  • 1 cup (about 8 ounces) drained r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound kielbasa, halved lengt...
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  • 1 medium onion, coarsely chopped
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  • 1 large garlic clove, minced
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  • 1 cup (about 8 ounces) drained r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 flour tortillas (6 inch)
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  • 2 Tbsp. ATHENOS Black Olive hummus
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • 1/4 cup chopped roasted red peppers
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  • 1/4 cup KRAFT Shredded Parmesan...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can 19 oz/540 ml chickpeas , d...
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  • 1/2 cup chopped & drained roaste...
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  • 1/4 cup lemon juice
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  • 1/4 cup tahini paste
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  • 1/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 roasted red pepper (from a j...
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  • 12-15 garlic cloves (as much or...
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  • 2 teaspoons cumin
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  • 2 tablespoons lemon juice
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  • 1 pinch cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups (720 g) canned garbanzo b...
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  • 6 ounces (170 g) roasted red pep...
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  • 1/2 cup (120 g) tahini paste
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  • 2 tablespoons (30 ml) olive oil
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  • 2 1/2 tablespoons (38 ml) lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1/2 cup tahini
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  • 1 tablespoon chopped parsley leaves
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  • 1/8 teaspoon ground black pepper
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  • 1/4 teaspoon ground cumin
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  • 3 cups drained cooked chickpeas
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4-1/2 teaspoon ground red pepper
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  • 2 tablespoons olive oil
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  • 2 teaspoons fresh minced garlic...
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  • 1/2 cup roasted red pepper, drai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon fresh rosemary , fi...
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  • Garnish
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  • 1 garlic clove , finely diced
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  • 1 tablespoon tamari or soy sauce...
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  • 2 teaspoons cumin , to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all