• 9 Ingredients
  • 14 oz garbanzo beans, drained an...
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  • 2 roasted red peppers, peeled
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  • 14 oz artichoke hearts, drained
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  • 1/4 cup tahini
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  • 3 cloves garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 red bell peppers, halved and c...
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  • 8 slices multigrain bread
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  • 5 tablespoons extra-virgin olive...
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  • 2 large garlic cloves, thinly sl...
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups garbanzo beans, soaked an...
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  • 3 tbsp fresh lemon juice
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  • 2 tbsp raw tahini (you can also...
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  • 1-2 cloves garlic, roasted for a...
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  • 1/4 cup pure water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (15.5 oz. ea.) chick peas...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. lemon juice
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  • 1/8 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 - 15 ounce can garbanzo beans,...
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  • 2 cloves garlic
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  • 1/3 - 1/2 cup chopped roasted re...
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  • 2 1/2 tablespoons olive oil
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  • 2 tablespoons Tahini
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound kielbasa, halved lengt...
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  • 1 medium onion, coarsely chopped
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  • 1 large garlic clove, minced
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  • 1 cup (about 8 ounces) drained r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound kielbasa, halved lengt...
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  • 1 medium onion, coarsely chopped
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  • 1 large garlic clove, minced
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  • 1 cup (about 8 ounces) drained r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil, plus ad...
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  • 1 very large eggplant
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  • 12 slivers garlic
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  • Salt and black pepper
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  • 3/4 cup roasted red pepper hummus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups (720 g) canned garbanzo b...
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  • 6 ounces (170 g) roasted red pep...
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  • 1/2 cup (120 g) tahini paste
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  • 2 tablespoons (30 ml) olive oil
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  • 2 1/2 tablespoons (38 ml) lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 16 ounces chickpeas
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  • Toasted pita bread, for serving
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  • 3 tablespoons chopped cilantro l...
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  • 6 ounces roasted red bell peppers
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  • 1 jalapeno, seeded, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon fresh rosemary , fi...
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  • Garnish
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  • 1 garlic clove , finely diced
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  • 1 tablespoon tamari or soy sauce...
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  • 2 teaspoons cumin , to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 25 Ingredients
  • 1/2 cup tahini
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  • 1 tablespoon chopped parsley leaves
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  • 1/8 teaspoon ground black pepper
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  • 1/4 teaspoon ground cumin
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  • 3 cups drained cooked chickpeas
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all