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3 Roasted Pumpkin Soup no null sodium chicken broth vegetable stock recipes
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- 8 Ingredients
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2 medium (6 lbs total) sugar pumpkins...
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1 tbsp butter (olive oil for dairy-free)
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3/4 cup shallots, diced
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3 cloves garlic, chopped
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4 cups fat free, low sodium chicken b...
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1 tbsp fresh sage, plus more for garnish
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salt and fresh pepper to taste
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reduced fat sour cream for garnish, (...
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 8 Ingredients
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One 3-lb sweet pumpkin or kabocha squ...
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6 cups chicken stock or vegetable stock
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1 tsp Ceylon tea
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1/2 cup boiling water
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salt and freshly ground pepper
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2 tsps vegetable oil
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2 scallions, green part only, thinly...
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roasted pumpkinseed oil, for drizzling
- Show all (8)
- Nutrition by Foodily
88% match
- Calories per gram:
- Total fat:
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- 15 Ingredients
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1 4-5 lb cooking pumpkin* to yield 6...
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4 Tbsp butter
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2 medium yellow onions, chopped, abou...
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3 garlic cloves, minced
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1 Tbsp smoked paprika
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1/2 tsp ground cumin
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1 pinch cayenne pepper
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1 large tart green apple (Granny Smit...
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4 cups chicken broth (or vegetable br...
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1 cup water
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1 cup milk
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1/2 cup cream
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1 tsp fresh thyme or 1/2 tsp dried thyme
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1 sprig fresh sage or 1/4 tsp ground...
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salt and freshly ground pepper to taste
- Show all (15)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all