HF
High fiber
- 8 Ingredients
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2 medium (6 lbs total) sugar pumpkins...
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1 tbsp butter (olive oil for dairy-free)
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3/4 cup shallots, diced
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3 cloves garlic, chopped
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4 cups fat free, low sodium chicken b...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- The British Larder
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- Cook time:
- 25 Ingredients
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700 g fresh pumpkin, roughly diced( w...
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100 ml peanut oil
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Salt and freshly cracked black pepper
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1 medium chilli, deseeded, roughly ch...
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1 stick of lemongrass, roughly chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Williams-Sonoma
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- Cook time:
- 12 Ingredients
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4 baking pumpkins or kabocha squash,...
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Olive oil as needed
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Salt and freshly ground pepper, to taste
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4 carrots, peeled and thickly sliced
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6 shallots, thickly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Eating Well
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- Cook time:
- 9 Ingredients
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1/4 tsp freshly ground pepper
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1 Tbsp chopped fresh sage
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1/3 cup chopped hazelnuts, toasted (s...
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4 large sweet-tart apples, such as Em...
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1 1/4 tsps salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Gluten Free Goddess
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- Cook time:
- 17 Ingredients
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1 tbsp olive oil
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1 x jalapeno pepper, cored, seeded, d...
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1 x Cubanelle, Anaheim, banana pepper...
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1/2 tsp ground cumin
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Pinches of ground cayenne or chipotle...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- The Kitchn
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- Cook time:
- 16 Ingredients
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4 to 4 1/2 lbs red Kuri squash * ( Se...
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2 Tbsps vegetable oil or butter
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4 cloves garlic
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4 small shallots
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1 Tbsp fresh grated ginger, from a 3-...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Gluten Free Goddess
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- Cook time:
- 14 Ingredients
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1 tbsp Extra Virgin Olive oil
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2 tsp Garlic, minced
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1 tsp Cumin
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1 oz Thai Kitchen red curry paste
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15 oz Pumpkin or Squash
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 9 Ingredients
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1 cup canned organic pumpkin (or use...
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4 cups butternut squash cubes
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1 Tbsp ginger powder
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1/3 cup grade B maple syrup
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2 Tbsp vegan buttery spread (add more...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Food.com
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- Cook time:
- 13 Ingredients
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3/4 cup heavy cream
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1/8 tsp clove
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1/4 tsp salt
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1/4 tsp vanilla extract
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3 cups roasted pumpkin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food.com
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- Cook time:
- 7 Ingredients
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4 cups chicken stock
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2 lbs pumpkin or butternut squash , p...
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toasted coconut , shavings
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salt and pepper
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1 tsp curry
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Food.com
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- Cook time:
- 15 Ingredients
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3 cups canned pumpkin
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ground cinnamon , for garnish
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1/2 tsp dried ground sage
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crouton , for garnish (optional)
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2/3 cup extra dry vermouth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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