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10 Roasted Pumpkin Soup no null high fiber recipes
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8 Ingredients
2 medium (6 lbs total) sugar pumpkins...
1 tbsp butter (olive oil for dairy-free)
3/4 cup shallots, diced
3 cloves garlic, chopped
4 cups fat free, low sodium chicken b...
1 tbsp fresh sage, plus more for garnish
salt and fresh pepper to taste
reduced fat sour cream for garnish, (...
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7 Ingredients
2 3/4 lbs sugar pumpkin or butternut...
1 onion, peeled and quartered through...
2 shiitake mushrooms, stemmed, caps w...
1 garlic clove, peeled
1/2 cup olive oil
Coarse salt and freshly ground pepper
5 cups homemade or store-bought low-s...
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Delicieux
Site rating:
no rating
Cook time: 7 mins
11 Ingredients
1 kg of butternut pumpkin (butternut...
1/4 cup of honey
1/2 tsp of grated nutmeg
3 Tbsps of olive oil
sea salt and freshly cracked black pe...
2 brown onions, chopped
3 cloves of garlic
2 sticks of celery, chopped
1.25 litres of vegetable stock
1 Tbsp of chopped rosemary
2 Tbsps of cream
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13 Ingredients
4 cups peeled and chunked pumpkin or...
3 to 4 cups vegetable stock or water
1 Tbsp fresh rosemary
1 Tbsp fresh thyme
2 medium onions, coarsely chopped
3 cups cleaned and chopped kale
3 Tbsps canola oil
3 large cloves elephant garlic, minced
1 Tbsp fresh sage
2 red or yellow bell peppers, coarsel...
Salt and white pepper to taste
2 cups peeled and chunked red potato
2 large carrots, coarsely chopped
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17 Ingredients
1 tbsp olive oil
1 x jalapeno pepper, cored, seeded, d...
1 x Cubanelle, Anaheim, banana pepper...
1/2 tsp ground cumin
Pinches of ground cayenne or chipotle...
Several pinches of Old Bay Seasoning
4 x cloves of garlic, minced
4 cup vegetable broth
1 can pumpkin or squash, 15 oz.
1 can black beans, rinsed, drained, 1...
5 medium red potatoes, peeled, diced
1 tbsp fresh chopped cilantro
Sea salt and fresh ground pepper, to...
1 x drizzle of honey or organic raw a...
Fresh lime juice, to taste
Lime slices
Fresh chopped cilantro
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9 Ingredients
1 cup canned organic pumpkin (or use...
4 cups butternut squash cubes
1 Tbsp ginger powder
1/3 cup grade B maple syrup
2 Tbsp vegan buttery spread (add more...
1/2 tsp pink sea salt
1/4 tsp cinnamon
4 leaves fresh sage, torn
1/2 cup+ plain soy milk (or other non...
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16 Ingredients
14 oz coconut milk
2 tbs panang curry paste
6 cups chicken stock
2 x kaffir lime leaves , thinly sliced
2 cups butternut squash , cut into bi...
1 x red pepper , cut into bite sized...
1 tsp palm sugar , grated, or sugar
3 tbs fish sauce
2 tbs lime juice
1/4 cup peanut butter
1 lb shrimp , shelled and deviened
1/2 cup peas , fresh or frozen
1/4 cup cilantro , chopped
2 x green onions , sliced
1 x eye chili , thinly sliced
1/4 cup peanuts , roasted and chopped
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Food.com
Site rating:
5 stars
Cook time: 2 hrs 34 mins
14 Ingredients
4 garlic cloves , unpeeled
1/2 tsp ground mace
2 cups apple cider
6 Tbsps unsalted butter
salt and pepper
1 granny smith apple , peeled and qua...
1/2 cup creme fraiche
3 large carrots , cut in large chunks
1 Tbsp fresh rosemary , chopped
1/4 cup brown sugar
4 1/2 lbs sugar pumpkin or hubbard sq...
1 tsp ground ginger
1 large onion , cut in large chunks
7 cups chicken stock
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Food.com
Site rating:
5 stars
Cook time: 45 mins
17 Ingredients
3 Tbsps sherry wine vinegar (or more)
46 1/2 ozs black beans , rinsed and d...
sour cream , garnish
4 cups beef broth
1/2 cup dry sherry
1 1/4 cups onions , chopped
1 Tbsp ground cumin
pumpkin seeds, roasted , coarsely chopped
1/4 cup unsalted butter
1/2 tsp black pepper
1 tsp salt
2 tsps ground cumin
4 garlic cloves , minced
16 ozs pumpkin puree
1/2 cup shallot , minced
1/2 lb cooked ham , 1/8-inch dice
1 cup tomato , canned, drained and ch...
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