LC
Low carb
HF
High fiber
  • 4 Ingredients
  • pumpkin seeds, rinsed and dried
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  • olive oil or canola oil spray
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  • seasonings (roughly 1/4 teaspoon...
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  • SEASONING CHOICES: Cajun seasoni...
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  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups washed and dried raw pump...
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  • 3 tablespoons olive oil
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  • 2 teaspoons worcestershire sauce
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 4 Ingredients
  • 1 teaspoon worcestershire sauce
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  • 2 cups pumpkin seeds
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  • 1 1/4 teaspoons salt
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  • 1 1/2 tablespoons melted butter
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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