• 13 Ingredients
  • 1 good sized butternut squash, p...
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  • 1 large red onion, sliced
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  • 1 t salt
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  • 1/2 t ground cumin
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  • 1/2 t ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium delicata squash, around...
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  • 1 tablespoon olive oil
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  • Fine grain sea salt
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  • 4 heaping cups arugula (or mixed...
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  • 2/3 cup pomegranate arils (or a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
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  • 1 good tbs ground cumin
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  • 1 good tbs ground coriander
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  • 2 tsp ground turmeric
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  • 2 tsp Hungarian sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 14 Ingredients
  • 4 cups peeled cubed winter squash
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  • 1 medium red onion, halved then...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • ½ teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw pumpkin seeds
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  • 1 cup raw sunflower seeds
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  • 3 Tablespoons brown sugar
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  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 8 Ingredients
  • 1 small pumpkin (about 2 to 2.5...
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  • Sea salt
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  • 4 tablespoons extra-virgin olive...
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  • 1 tablespoon white miso
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  • 1/2 teaspoon sriracha
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  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup golden raisins
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  • 1/2 cup Myer
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  • 2 x ripe bananas, unpeeled
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  • 2 cup cake flour
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  • 2 tsp baking powder
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 2 small sugar pumpkins (yielding...
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  • 1 teaspoon kosher salt
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  • 2 tablespoons brown sugar
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  • 1 tablespoon olive oil
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  • 1 teaspoon balsamic vinegar (the...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small pumpkin (about 1 ½ to 2...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • 2 teaspoons brown sugar
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  • 1 teaspoon ancho chili powder, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup pumpkin seeds
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  • 2 teaspoons olive oil
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  • 1 tablespoon chili powder (this...
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  • 1 teaspoon celtic sea salt (adju...
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 3 Ingredients
  • One medium sized pumpkin
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  • Salt
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup of raw pumpkin seeds, rins...
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  • 1 tbsp + 1 tsp of honey
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  • 1 1/2 tsp of ground cinnamon
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  • 1/2 tsp of ground cloves
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  • 1/2 tsp of ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups fresh pumpkin seeds
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  • 1 tablespoon olive oil
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  • 1 teaspoon smoked paprika
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  • 1 teaspoon ground cumin
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  • Kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peel...
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  • 1 tbsp olive oil
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  • 1 tbsp honey
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  • kosher salt and freshly ground b...
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  • 1 1/2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 cups water
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  • 1 medium pumpkin
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 1 cup shelled pumpkin seeds
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  • 2 Tbsp lime juice
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  • 1 tsp chili powder
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  • Coarse salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 acorn squash
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  • 1 tbsp butter (vegans use olive...
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  • 1 (about 1 cup) large leek, ligh...
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  • 4 cups fat free, low sodium chic...
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  • 2 tbsp pepitas (raw pumpkin seeds)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound pancetta, diced
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  • 1 cup onion (diced)
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  • 1/2 cup carrot (diced)
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  • 1/2 cup celery (diced)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pumpkin (or butternut sq...
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  • 1/2 cup mushrooms, quartered
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  • 1/2 tablespoon chipotle chili po...
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  • 1/4 teaspoon cumin
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup tightly packed cilantro, torn
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  • 1 pint cherry tomatoes, halved
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  • 1 head of kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg pumpkin, peeled, seeds remo...
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  • 1 tsp cumin seeds
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  • 3 tsp chopped sage leaves
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  • 70 ml olive oil
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  • 2 Granny Smith apples, peeled, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
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  • 1 sugar pumpkin (3 1/2 to 4 poun...
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  • 5 tablespoons olive oil
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  • 6 garlic cloves, unpeeled
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  • 1/4 to 1/2 teaspoon red pepper f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • seeds from a pumpkin
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  • olive oil spray
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups pumpkin seeds
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  • 1 Tbsp. agave nectar
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  • 2 Tbsp. extra-virgin olive oil
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  • 1 tsp. sesame seeds
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  • 1/4 tsp. sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all

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