• 12 Ingredients
  • 2 medium delicata squash, around...
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  • 1 tablespoon olive oil
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  • Fine grain sea salt
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  • 4 heaping cups arugula (or mixed...
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  • 2/3 cup pomegranate arils (or a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups peeled cubed winter squash
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  • 1 medium red onion, halved then...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • ½ teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pint cherry tomatoes
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  • 1 onion, peeled and cut into eig...
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  • 1 tablespoon olive oil
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  • 6-8 slices cooked steak (warm or...
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  • 1 cup cooked farro (or barley, o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 small sugar pumpkins (yielding...
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  • 1 teaspoon kosher salt
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  • 2 tablespoons brown sugar
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  • 1 tablespoon olive oil
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  • 1 teaspoon balsamic vinegar (the...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup tightly packed cilantro, torn
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  • 1 pint cherry tomatoes, halved
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  • 1 head of kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pumpkin seeds
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  • 1/2 tsp. sea salt
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  • 1/4 tsp. freshly ground white pe...
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  • 1/2 very ripe avocado, peeled, c...
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  • 1 Tbsp. freshly grated lime zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 cups lettuce leaves like Bibb,...
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  • ½ cup roasted pumpkin seeds (reg...
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  • ½ cup currants (or raisins)
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  • ⅓ cup freshly grated Parmesan ch...
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  • Dressing options: 1 tablespoon o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 kabocha squash
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  • extra virgin olive oil
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  • kosher salt and freshly-ground b...
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  • 1/4 cup of pepitas
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  • 1 tablespoon of good quality age...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large handfuls spinach leaves
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  • 300.0g carrots , peeled and halv...
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  • 50.0g feta cheese
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  • 2 tsp olive oil
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  • 1 orange , zested
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 ears of corn, shucked
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  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • 1/2 cup raw pumpkin seeds
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  • 3 tablespoons fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red onion, sliced thin
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  • 1 small butternut squash, trimme...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • the bottom half of a butternut s...
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  • 2 medium red onions
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  • 2 eating apples
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  • 2-3 tbsp olive oil
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  • 2 red chillies
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 medium acorn or butternut squa...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt and freshly ground b...
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  • 1/4 cup shelled pumpkin seeds (p...
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  • 1 tablespoon aged balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fresh orange juice
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  • 2 tablespoons soy sauce
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  • 1 tablespoon plus 1 teaspoon roa...
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  • 2 teaspoons white wine vinegar
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  • 1 teaspoon minced jalapeño
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fresh orange juice
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  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon plus 1 teaspoon roa...
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  • 2 teaspoons white wine vinegar
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  • 1 teaspoon minced jalapeño
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (8 ounces) plain whole-mil...
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  • 1 teaspoon ground cumin
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  • 1 garlic clove, minced
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 tablespoon balsamic vinegar, p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 chipotle chile in adobo
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  • 1/2 cup, plus 5 tablespoons mapl...
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  • 1 small shallot, roughly chopped
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  • 1/4 cup cider vinegar
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  • 1/4 cup grapeseed oil, or other...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper, a sweet-hot
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  • powder, are available at restaur...
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  • 1/4cup pecan halves
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  • 3 cups peeled and seeded pumpkin...
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  • 5 tablespoons pumpkin seed oil,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup yellow cornmeal
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  • 1 Tbs. baking powder
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  • 1 1/2 tsp. baking soda
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  • 1 1/2 tsp. salt
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  • 1 1/2 tsp. cracked black pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 pounds butternut or acorn squa...
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  • 2 medium onions, peeled and quar...
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  • 1/2 head garlic, separated into...
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 pounds (2 medium) butternut sq...
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  • 2 medium onions, quartered
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    +
  • 1/2 head garlic, separated into...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds butternut or acorn squa...
    -
    +
  • 2 medium onions, peeled and quar...
    -
    +
  • 1/2 head garlic, separated into...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 pounds (2 medium) butternut sq...
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    +
  • 2 medium onions, quartered
    -
    +
  • 1/2 head garlic, separated into...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons paprika
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    +
  • 6 tablespoons olive oil
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    +
  • 2 garlic cloves
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    +
  • salad
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    +
  • 5 tablespoons pumpkin seeds (2 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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