• 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium delicata squash, around...
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  • 1 tablespoon olive oil
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  • Fine grain sea salt
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  • 4 heaping cups arugula (or mixed...
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  • 2/3 cup pomegranate arils (or a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
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  • 1 good tbs ground cumin
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  • 1 good tbs ground coriander
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  • 2 tsp ground turmeric
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  • 2 tsp Hungarian sweet paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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  • 1/2 tsp. extra virgin olive oil
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  • 1 tsp. smoked paprika
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  • few pinches of sea salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium acorn squash, seeded, q...
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  • 1 medium delicata squash, halved...
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  • 2 tablespoons extra virgin olive...
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  • Sea salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon cumin seeds
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  • 5 cups sliced carrots, 1/4-inch...
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  • 1/2 medium white onion, minced
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  • 2 cups chickpeas, drained and ri...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peel...
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  • 1 tbsp olive oil
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  • 1 tbsp honey
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  • kosher salt and freshly ground b...
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  • 1 1/2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound peeled and deveined larg...
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  • 1/4 teaspoon cayenne pepper
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  • 1/3 cup plus 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • 1/2 cup pepitas (roasted hulled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound pancetta, diced
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  • 1 cup onion (diced)
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  • 1/2 cup carrot (diced)
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  • 1/2 cup celery (diced)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
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  • 1 sugar pumpkin (3 1/2 to 4 poun...
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  • 5 tablespoons olive oil
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  • 6 garlic cloves, unpeeled
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  • 1/4 to 1/2 teaspoon red pepper f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 3 Tbsp. olive oil, divided
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  • ½ tsp. ground cumin
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  • ¼ tsp. chili powder
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  • 1 cup frozen corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • pumpkin seeds, rinsed and dried
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  • olive oil or canola oil spray
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  • seasonings (roughly 1/4 teaspoon...
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  • SEASONING CHOICES: Cajun seasoni...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked rainbow or regula...
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  • 3/4 pound Yukon Gold potatoes, c...
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  • 1 pound fresh green beans, trimm...
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  • 2 extra-large or 3 large garlic...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 T Olive oil
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  • 1 T brown sugar (white works too...
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  • 1-2 tsp kosher/coarse salt
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  • 1/2 tsp coarse ground pepper (th...
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  • 1 T finely minced rosemary
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 tsp. ground coriander
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  • 1 tsp. olive oil
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  • Pinch cayenne (optional)
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  • 1/2 tsp. dried dill
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium zucchini, halved length...
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  • 1 handful cilantro, coarsely cho...
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  • 1 jalapeno, coarsely chopped
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  • 2 cloves garlic
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  • 1/4 cup pepitas, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp unsalted butter
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  • 1 large onion, chopped
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  • 1 large butternut squash (enough...
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  • Olive oil
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  • 6 cup vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup shelled, raw pumpkin seeds*
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon ground thyme
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup walnuts, chopped and toa...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 cloves garlic, grated or mashe...
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  • 1 teaspoon lemon zest, plus juic...
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  • 1 cup baby spinach or farm-bundl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pumpkin seeds
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  • 1/2 tsp. sea salt
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  • 1/4 tsp. freshly ground white pe...
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  • 1/2 very ripe avocado, peeled, c...
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  • 1 Tbsp. freshly grated lime zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup shelled raw pumpkin seed...
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  • 1 teaspoon plus 3/4 cup extra-vi...
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  • Kosher salt
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  • 4 pounds kabocha or acorn squash...
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  • 1 tablespoon fresh thyme leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 2 garlic cloves, coarsely chopped
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    +
  • 1 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 1 tablespoon olive oil
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  • 2 cups shredded roast Duck, rend...
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  • 1/4 cup chopped onions
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  • 2 cups Arborio or Carnaroli rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup unsalted pumpkin seeds
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  • 8 pounds butternut squash—peeled...
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  • 1/4 cup plus 2 tablespoons veget...
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  • salt and freshly ground pepper
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  • 6 large garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 pound green beans, cleaned and...
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  • 2 cloves garlic, minced
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    +
  • 1/2 cup roasted pumpkin seeds (I...
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  • Sea salt and freshly ground blac...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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