LC
Low carb
HF
High fiber
  • 4 Ingredients
  • pumpkin seeds, rinsed and dried
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  • olive oil or canola oil spray
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  • seasonings (roughly 1/4 teaspoon...
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  • SEASONING CHOICES: Cajun seasoni...
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  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons onion powder
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  • 1 teaspoon hot sauce (use whatev...
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  • 2 teaspoons garlic salt
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  • 4 teaspoons olive oil (melted bu...
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  • 2 cups pumpkin seeds, washed
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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