• 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
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  • 200 g (7oz) sweet cherry tomatoes
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  • 1 red capsicum (bell pepper)
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  • 1 red onion
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  • 4 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 4 cups water
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  • 1 medium pumpkin
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup tightly packed cilantro, torn
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  • 1 pint cherry tomatoes, halved
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  • 1 head of kale
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 15 slices firm white sandwich bread
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 12 lb butternut squash, halved l...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 2 tablespoons safflower or other...
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  • 1 cup seeds from any type freshl...
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  • -- Kosher or sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup maple syrup
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  • 1 cinnamon stick
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  • 1 vanilla bean, split
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  • 1 cup oats
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  • 1 cup peeled hazelnuts
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup pumpkin seeds
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon granulated sugar, o...
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  • 1/2 to 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 3 Ingredients
  • 1 cup pumpkin seeds from fresh p...
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons Old El Paso® taco se...
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup maple syrup
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  • 1/2 cup dried sweetened cranberr...
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  • 1/2 cup raisins
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  • 1 cinnamon stick
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  • 1 vanilla bean , split (or 1 tsp...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (5 ounce) jar pitted green oli...
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  • 1/2 cup raw pumpkin seeds
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  • 2 tablespoons vegetable oil
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  • 1 large green bell pepper, halve...
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  • 2 dried ancho chiles, stemmed an...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon pumpkin seeds
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  • 1 garlic clove, crushed
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  • 1 medium aubergine
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  • 1 1/2 teaspoons pomegranate mol...
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  • 10 grams basil leaves (I didn’...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 2 tablespoons cooking oil
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  • 3-4 tablespoons dry ranch dressi...
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  • 2 cups pumpkin seeds, from fresh...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 12 Ingredients
  • 1 kg pumpkin , peeled, deseeded...
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  • 2 cups brown rice
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  • 1/3 cup pepitas
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  • 1/3 cup sunflower seed
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  • 1/2 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup sunflower seed
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  • 1 cup cashew nuts
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  • 1/2 cup tamari
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  • 1 cup whole almond
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  • 100 g rice crackers (use one pac...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 small sugar pumpkins, seeded
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  • 1/2 teaspoon ground cinnamon
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  • 2 cups applesauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups almonds
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  • 1/2 cup raisins
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  • 1 teaspoon cinnamon
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  • 1/2 cup shelled pumpkin seeds or...
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  • 2 teaspoons vanilla extract (I l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup maple syrup
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  • 1/2 cup shelled pumpkin seeds or...
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  • 1/2 cup golden raisins, a couple...
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  • 1 vanilla bean, split
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  • 1 cup peeled hazelnuts
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all