• 13 Ingredients
  • 1 good sized butternut squash, p...
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  • 1 large red onion, sliced
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  • 1 t salt
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  • 1/2 t ground cumin
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  • 1/2 t ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup raw pumpkin seeds
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  • 1 cup raw sunflower seeds
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  • 3 Tablespoons brown sugar
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  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 12 Ingredients
  • 2 poblano chiles
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  • 2 tablespoons raw shelled pumpki...
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  • 1 large dried pasilla or ancho c...
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  • 1 tablespoon vegetable oil
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  • 1 medium onion, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup golden raisins
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  • 1/2 cup Myer
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  • 2 x ripe bananas, unpeeled
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  • 2 cup cake flour
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  • 2 tsp baking powder
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  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup of raw pumpkin seeds, rins...
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  • 1 tbsp + 1 tsp of honey
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  • 1 1/2 tsp of ground cinnamon
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  • 1/2 tsp of ground cloves
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  • 1/2 tsp of ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 20 Ingredients
  • 500 grams tomatillos (~3 medium...
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  • 200 grams tomatoes (~1 medium to...
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  • 400 grams onions (~2 medium onio...
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  • 30 grams garlic (~6 cloves), peeled
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  • 4 pounds beef chuck roast cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 cup shelled pumpkin seeds
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  • 2 Tbsp lime juice
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  • 1 tsp chili powder
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  • Coarse salt
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup pumpkin (or butternut sq...
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  • 1/2 cup mushrooms, quartered
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  • 1/2 tablespoon chipotle chili po...
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  • 1/4 teaspoon cumin
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  • 1 tablespoon oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 2 garlic cloves, coarsely chopped
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 15 slices firm white sandwich bread
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 12 lb butternut squash, halved l...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup pumpkin seeds
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  • 1/2 tsp. sea salt
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  • 1/4 tsp. freshly ground white pe...
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  • 1/2 very ripe avocado, peeled, c...
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  • 1 Tbsp. freshly grated lime zest
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 acorn squash, seeds removed, c...
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  • 2 tablespoons ghee or palm short...
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  • 1/4 teaspoon Celtic sea salt
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  • 1 cup Medjool dates, pits remove...
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 2 tablespoons safflower or other...
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  • 1 cup seeds from any type freshl...
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  • -- Kosher or sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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  • 3 Ingredients
  • 1 1/2 cups pumpkin seeds, pulp r...
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  • 2 Tablespoons butter, melted (do...
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  • 1/2 teaspoon Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup unsalted pumpkin seeds
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  • 8 pounds butternut squash—peeled...
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  • 1/4 cup plus 2 tablespoons veget...
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  • Salt and freshly ground pepper
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  • 6 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 pound green beans, cleaned and...
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  • 2 cloves garlic, minced
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  • 1/2 cup roasted pumpkin seeds (I...
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • a pumpkin, seeds removed
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 pounds whole butternut squash...
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  • 2 tablespoons unsalted butter (1...
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  • 1 medium Granny Smith apple (abo...
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  • 1/2 medium yellow onion
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  • 8 fresh sage leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 3 cups fresh figs, halved
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  • Cooking spray
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  • 4 tablespoons honey
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  • 1/3 cup pepitas
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  • 1/3 cup freshly shaved Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 small Pork Round roast
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  • a splash of rich, green olive oil
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  • enough herbs de provence to cove...
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  • Meyer lemon sea salt, to taste
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  • cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup raw, unsalted pecans
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  • 1 cup raw, unsalted almonds
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  • raw, unsalted pistachios (no she...
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  • 1/2 cup raw, unsalted pumpkin seeds
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  • 1 1/2 tbsp maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup pumpkin seeds, cleaned
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  • 1 tablespoon Land O Lakes® Butte...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 3 Ingredients
  • 2 cups pumpkin seeds
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  • Butter-flavored cooking spray
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 10 Ingredients
  • 8 cups high-gluten bread flour o...
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  • 1/2 cup sunflower seeds, shelled
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  • 1 3/4 cups water
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  • 2 tablespoons sea salt
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  • 1/2 cup wheat bran
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all