• 13 Ingredients
  • 1 good sized butternut squash, p...
    -
    +
  • 1 large red onion, sliced
    -
    +
  • 1 t salt
    -
    +
  • 1/2 t ground cumin
    -
    +
  • 1/2 t ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
    -
    +
  • 1/2 tsp. maple syrup
    -
    +
  • 1/2 tsp. extra virgin olive oil
    -
    +
  • 1 tsp. smoked paprika
    -
    +
  • few pinches of sea salt and pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup golden raisins
    -
    +
  • 1/2 cup Myer
    -
    +
  • 2 x ripe bananas, unpeeled
    -
    +
  • 2 cup cake flour
    -
    +
  • 2 tsp baking powder
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
    -
    +
  • 3/4 tsp garlic salt
    -
    +
  • 1/2 tsp Paprika
    -
    +
  • 2 tsp Olive Oil
    -
    +
  • 1 x ear corn, shucked
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium acorn squash, seeded, q...
    -
    +
  • 1 medium delicata squash, halved...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Sea salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pint cherry tomatoes
    -
    +
  • 1 onion, peeled and cut into eig...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 6-8 slices cooked steak (warm or...
    -
    +
  • 1 cup cooked farro (or barley, o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon cumin seeds
    -
    +
  • 1 11-ounce log soft fresh goat c...
    -
    +
  • 1 cup drained roasted red pepper...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 teaspoons chipotle hot sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 pound pancetta, diced
    -
    +
  • 1 cup onion (diced)
    -
    +
  • 1/2 cup carrot (diced)
    -
    +
  • 1/2 cup celery (diced)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pumpkin (or butternut sq...
    -
    +
  • 1/2 cup mushrooms, quartered
    -
    +
  • 1/2 tablespoon chipotle chili po...
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • 1 tablespoon oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg pumpkin, peeled, seeds remo...
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 3 tsp chopped sage leaves
    -
    +
  • 70 ml olive oil
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup/60 g roasted, salted pep...
    -
    +
  • 1 teaspoon cumin seeds, toasted
    -
    +
  • 2 tablespoons vegetable oil (I u...
    -
    +
  • 10 ounces/280 g tomatillos (abou...
    -
    +
  • 3 garlic cloves, peeled
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 15 slices firm white sandwich bread
    -
    +
  • 1/2 stick (1/4 cup) unsalted but...
    -
    +
  • 12 lb butternut squash, halved l...
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium zucchini, halved length...
    -
    +
  • 1 handful cilantro, coarsely cho...
    -
    +
  • 1 jalapeno, coarsely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/4 cup pepitas, toasted
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp unsalted butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large butternut squash (enough...
    -
    +
  • Olive oil
    -
    +
  • 6 cup vegetable stock
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup walnuts, chopped and toa...
    -
    +
  • 1 1-inch piece of ginger, peeled...
    -
    +
  • 2 cloves garlic, grated or mashe...
    -
    +
  • 1 teaspoon lemon zest, plus juic...
    -
    +
  • 1 cup baby spinach or farm-bundl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 butternut squash, peeled and c...
    -
    +
  • Extra virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • 1 bunch of broccoli rabe, tough...
    -
    +
  • 3 clove garlic, smashed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups organic spinach
    -
    +
  • 1/4 cup roasted pumpkin seeds (p...
    -
    +
  • 4 sage leaves
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 2 tbsp roasted walnut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup pepitas (hulled pumpkin se...
    -
    +
  • 1 cup corn, canned (drained) or...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 large yam, peeled and diced in...
    -
    +
  • ¼ cup red onion, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 pounds whole butternut squash...
    -
    +
  • 2 tablespoons unsalted butter (1...
    -
    +
  • 1 medium Granny Smith apple (abo...
    -
    +
  • 1/2 medium yellow onion
    -
    +
  • 8 fresh sage leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium butternut squash
    -
    +
  • 1 lb [approx. 2 cups] carrots, p...
    -
    +
  • 1 yellow onion, finely diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon of fresh ginger, pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup toasted pumpkin seeds or...
    -
    +
  • 2 cups chopped spinach
    -
    +
  • 4 ears corn, shucked, kernels re...
    -
    +
  • 1/2 pound dried penne or fusilli...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small Roma tomatoes, cored
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 6 poblano chiles, oil roasted, p...
    -
    +
  • 3/4 cup pumpkin seeds, lightly t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups high-gluten bread flour o...
    -
    +
  • 1/2 cup sunflower seeds, shelled
    -
    +
  • 1 3/4 cups water
    -
    +
  • 2 tablespoons sea salt
    -
    +
  • 1/2 cup wheat bran
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • roasted Tomato and Three Chile S...
    -
    +
  • Mexican crema* or regular sour c...
    -
    +
  • Salt
    -
    +
  • Romaine lettuce
    -
    +
  • 1 flank steak
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all