• 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup golden raisins
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  • 1/2 cup Myer
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  • 2 x ripe bananas, unpeeled
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  • 2 cup cake flour
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  • 2 tsp baking powder
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  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound pancetta, diced
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  • 1 cup onion (diced)
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  • 1/2 cup carrot (diced)
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  • 1/2 cup celery (diced)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 acorn squash
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  • 1 tbsp butter (vegans use olive...
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  • 1 (about 1 cup) large leek, ligh...
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  • 4 cups fat free, low sodium chic...
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  • 2 tbsp pepitas (raw pumpkin seeds)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 2 garlic cloves, coarsely chopped
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 15 slices firm white sandwich bread
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 12 lb butternut squash, halved l...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 tbsp unsalted butter
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  • 1 large onion, chopped
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  • 1 large butternut squash (enough...
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  • Olive oil
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  • 6 cup vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 1 tablespoon olive oil
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  • 2 cups shredded roast Duck, rend...
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  • 1/4 cup chopped onions
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  • 2 cups Arborio or Carnaroli rice
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 pound green beans, cleaned and...
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  • 2 cloves garlic, minced
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  • 1/2 cup roasted pumpkin seeds (I...
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 acorn squash, seeds removed, c...
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  • 2 tablespoons ghee or palm short...
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  • 1/4 teaspoon Celtic sea salt
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  • 1 cup Medjool dates, pits remove...
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1 1/2 cups pumpkin seeds, pulp r...
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  • 2 Tablespoons butter, melted (do...
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  • 1/2 teaspoon Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 12 Ingredients
  • 1 red onion, sliced thin
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  • 1 small butternut squash, trimme...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 pounds whole butternut squash...
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  • 2 tablespoons unsalted butter (1...
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  • 1 medium Granny Smith apple (abo...
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  • 1/2 medium yellow onion
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  • 8 fresh sage leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup pumpkin seeds, cleaned
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  • 1 tablespoon Land O Lakes® Butte...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 3 Ingredients
  • 2 cups pumpkin seeds
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  • butter-flavored cooking spray
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 3 Ingredients
  • 1 1/2 cups raw whole pumpkin seeds
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  • 2 teaspoons butter, melted
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  • Optional seasonings such as "Jan...
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup yellow cornmeal
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  • 1 Tbs. baking powder
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  • 1 1/2 tsp. baking soda
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  • 1 1/2 tsp. salt
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  • 1 1/2 tsp. cracked black pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 cups raw pumpkin seeds, rinse...
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  • 1/4 teaspoon sea salt
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  • 2 tablespoons melted butter
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  • 1 teaspoon ranch dressing mix
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 4 Ingredients
  • 1 teaspoon worcestershire sauce
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  • 2 cups pumpkin seeds
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  • 1 1/4 teaspoons salt
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  • 1 1/2 tablespoons melted butter
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 3 Ingredients
  • 1 cup fresh pumpkin seeds
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  • 2 ounces butter
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  • salt , to taste
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • seasoning salt (optional)
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  • cajun seasoning (optional)
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  • garlic powder (optional)
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  • 1 1/2 cups pumpkin seeds
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  • cayenne pepper (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 5 Ingredients
  • 3 cups pumpkin seeds
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  • 1/2 teaspoon garlic powder
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  • 1 teaspoon salt
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  • 1 tablespoon seasoned salt
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  • 1/2 cup butter, melted
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 5 Ingredients
  • 1/4 teaspoon coarse salt
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  • 1/4 teaspoon powdered chipotle p...
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  • 2/3 cup unwashed pumpkin seeds,...
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  • 1/4 teaspoon penzeys seasoning salt
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  • 1 tablespoon butter , melted
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 3 Ingredients
  • 1 pinch salt
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  • 1 1/2 cups raw whole pumpkin seeds
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  • 2 teaspoons butter, melted
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons onion powder
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  • 1 teaspoon hot sauce (use whatev...
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  • 2 teaspoons garlic salt
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  • 4 teaspoons olive oil (melted bu...
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  • 2 cups pumpkin seeds, washed
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all