• 12 Ingredients
  • 3 cups pumpkin (or other winter...
    -
    +
  • extra-virgin olive oil
    -
    +
  • fine grain sea salt
    -
    +
  • 12 tiny red onions or shallots,...
    -
    +
  • 2 cups cooked wild rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bulb of fennel, choose one wit...
    -
    +
  • 2 red onions
    -
    +
  • ½ butternut squash
    -
    +
  • 4 tbs virgin olive oil
    -
    +
  • course sea salt and freshly grou...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp olive oil
    -
    +
  • 1/3 cup raw pumpkin seeds
    -
    +
  • 1 cup tightly packed cilantro, torn
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1 head of kale
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
    -
    +
  • 2.0 tsp extra-virgin olive oil
    -
    +
  • 2 garlic cloves , thinly sliced
    -
    +
  • FOR THE COURGETTE salad
    -
    +
  • 200 g pumpkin or squash (try kab...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup dried panko breadcrumbs
    -
    +
  • 1 cup finely grated parmesan
    -
    +
  • 1/4 cup plain flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 8 (750g total) chicken tenderloins
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x 95g tin Safcol Sensibly caug...
    -
    +
  • 1 red chili peppers, cut into se...
    -
    +
  • 1 tablespoons olive oil = Black...
    -
    +
  • ½ red red onion, cut into sectio...
    -
    +
  • 180 g pumpkin, cut into sections...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 garlic cloves , peeled
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 1/2 squash , peeled, seeded and...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 4 ounces organic goat cheese, cr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 500 g baby potatoes
    -
    +
  • 2 red onions , quartered
    -
    +
  • 500 g butternut pumpkin
    -
    +
  • 5 tablespoons oil
    -
    +
  • 100 g soft feta cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 500 g cherry tomatoes , halved
    -
    +
  • 2 tablespoons chili sauce
    -
    +
  • 2 cups chopped pumpkin , 2cm cubes
    -
    +
  • 1 cup snow peas , Halved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free