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  • 10 Ingredients
  • 1 cup quinoa
  • 1½ cups vegetable stock
  • 2 oranges
  • 1 kg (2 lb) piece of pumpkin, diced i...
  • 1 cup chickpeas (cooked or tinned)
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 cup pepitas (hulled pumpkin seeds)
  • 1 sugar pumpkin (3 1/2 to 4 lbs), pee...
  • 5 Tbsps olive oil
  • 6 garlic cloves, unpeeled
  • 1/4 to 1/2 tsp red pepper flakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • pepper, a sweet-hot
  • powder, are available at restaurant s...
  • 1/4cup pecan halves
  • 3 cups peeled and seeded pumpkin, cut...
  • 5 Tbsps pumpkin seed oil, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 sugar pumpkin or butternut squash (...
  • 1/4 cup honey
  • 2 Tbsps unsalted butter, melted
  • Eight 1/2-inch-thick slices of countr...
  • roasted pumpkin seed oil, for brushing
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 700 g fresh pumpkin, roughly diced( w...
  • 100 ml peanut oil
  • Salt and freshly cracked black pepper
  • 1 medium chilli, deseeded, roughly ch...
  • 1 stick of lemongrass, roughly chopped
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 x pumpkin
  • 1 tsp Olive Oil
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 1 1/2 tsp mint leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peeled an...
  • 1 tbsp olive oil
  • 1 tbsp honey
  • kosher salt and freshly ground black...
  • 1 1/2 tbsp olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup (8 ozs) plain whole-milk yogurt
  • 1 tsp ground cumin
  • 1 garlic clove, minced
  • 1 1/2 Tbsps fresh lime juice
  • 1 Tbsp balsamic vinegar, preferably w...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • pumpkin Seeds:
  • 1 cup pumpkin seeds, toasted
  • 3/4 tsp ground cumin
  • 3/4 tsp ground coriander
  • 1/2 tsp chile powder
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 bulb of fennel, choose one with the...
  • 2 red onions
  • ½ butternut squash
  • 4 tbs virgin olive oil
  • course sea salt and freshly ground bl...
  • Show all (11)
  • Nutrition by Foodily 75% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup pomegranate juice
  • 1/4 cup red wine vinegar
  • 1/4 cup toasted pumpkin-seed oil or e...
  • 6 to 8 ozs pumpkin, such as Sugar Pie...
  • 6 qts baby spinach leaves (1 lb.),rin...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lb portobello mushrooms, cleaned an...
  • 1 Granny Smith apple, julienned and t...
  • 1 acorn squash, cut into 1/2-inch rin...
  • 1 head radicchio Trevisano, chiffonade
  • pumpkin seed oil, for garnish
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 cup black or green lentils
  • 6 cups peeled, seeded and cubed butte...
  • 3 Tbsps olive oil, divided
  • 1 tsp ground cumin
  • 1 tsp hot smoked Spanish paprika*
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 8 cup romaine, chopped
  • 4 cup watermelon, cubed
  • 1/3 cup feta cheese
  • 3 tbsp roasted & salted pepitas
  • Juice of 4 limes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • Baby Spinach 30gr
  • Radicchio Lettuce 50gr
  • 100 g of pumpkin cubes oven roasted f...
  • Toasted sesame seeds
  • A handful of mint
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 3 small endives
  • 2 medium beets, roasted
  • 4 bulging handfuls of mâche, a.k.a. l...
  • 1 Tbsp olive oil
  • 2 tsps balsamic vinegar, pomegranate...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup Hidden Valley® Original Ranch...
  • 2 Tbsps each prepared mustard & honey
  • 1 Tbsp cider vinegar
  • 4 cups fresh spinach leaves, washed
  • 1 can (15 ozs) whole beets, drained a...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp honey
  • 1 tsp whole-grain Dijon mustard
  • 1/4 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup fresh cilantro , chopped
  • 1 bunch arugula leaf
  • 3 cloves garlic , chopped
  • DRESSING
  • 1 cucumber , sliced into long ribbons
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 duck breasts (about 1 1/4 lbs total)
  • 1/4 Tbsp ground cloves
  • kosher salt and freshly ground black...
  • 2 small pumpkins cut into half-moon...
  • 1 cup fresh Israeli arugula for garni...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup chopped drained oil-packed su...
  • 1 garlic clove
  • 1/2 (14-oz) can quartered artichoke h...
  • 1 loaf pumpkin-Walnut Focaccia with G...
  • 4 ozs chopped roasted skinless, bonel...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 400 g pumpkin , roasted
  • 1 cup celery leaves or celeriac , leaves
  • 2 treviso radicchio
  • red wine vinegar
  • 140 g canned chick-peas , drained and...
  • Show all (10)
  • Nutrition by Foodily 82% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 40 Ingredients
  • Basic Pizza Dough
  • 150 g warm water
  • 10 g caster sugar
  • 25 g olive oil, plus more for kneading
  • 100 strong g white flour
  • Show all (40)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups pasta , e.g. penne, cooked and...
  • 1 Tbsp grainy mustard
  • 1/3 cup kraft* classic mayonnaise
  • 2 Tbsps milk
  • 375 g cooked king prawns, peeled leav...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • vegetable oil
  • 1 roasted red pepper, cut into 2 halv...
  • 2 Tbsps roasted pepitas (pumpkin or s...
  • For Cilantro Pepita Dressing
  • 1 (4 oz) can of chopped green chilies
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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