• 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8–1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 bell peppers–about 1 1 /2 lbs...
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  • 1 large eggplant (2 small)–about...
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  • 2 large red-ripe tomatoes
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  • 1 /2 Cup shredded mozzarella cheese
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  • 1 /4 Cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 3 yellow or red bell peppers
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  • 8 cherry tomatoes
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  • 2 cups boiling water
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  • 2 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup pitted kalamata olives
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  • 12 oil-cured olives, pitted
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  • 4 anchovy fillets
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  • 1 tablespoon drained capers
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves
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  • 1 cup cooked diced Yukon gold po...
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  • 1 bulb fennel, small dice, cooke...
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  • 5 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • Freshly ground black pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 pound red peppers, about 2 large
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  • 1/2 cup plus 2 tablespoons roast...
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  • 1/2 cup instant flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/3 c lemon juice
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  • 1/3 c olive oil
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  • 1 1/2 tsp. dried oregano
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  • 1 tsp. dried thyme
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  • 1/2 tsp. basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 5 garlic cloves
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  • 1/2 teaspoon rosemary
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon cumin
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  • 2 tablespoons dried oregano
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  • 2 tablespoons dried thyme
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  • 3 tablespoons ginger
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  • 1 (5 lb) bag yellow onions , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons dried basil
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  • 1 (13 ounce) can quartered artic...
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  • 5 garlic cloves , minced
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  • 16 Brussels sprouts , stems removed
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  • 1 kabocha squash or other winter...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup chicken broth
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  • 1/4 cup chopped fresh basil
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  • 2 garlic cloves , finely chopped
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  • 1/2 cup white wine
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 6 cups vegetable stock
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  • 4 tablespoons olive oil, divided
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  • Kosher salt and freshly ground b...
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  • 8 Roma tomatoes, halved and seeded
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  • 1 (6-ounce) can tomato paste
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 30 Ingredients
  • 4 banana leaves
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  • 1 tablespoon ketchup
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  • 1/2 cup finely chopped red peppers
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  • Grilled pineapple wedges, as an...
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  • 2 tablespoons capers
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all