• 15 Ingredients
  • Salt
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  • 1/2 pound short whole wheat pasta
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  • 4 large red bell peppers, tops c...
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  • Black pepper
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  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 aubergines cut into chunks
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  • 2 fennel bulbs trimmed and thick...
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  • extra virgin olive oil
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  • 4 garlic cloves peeled
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  • 2 red peppers deseeded and cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 14-16 ounce cans lentils, drai...
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  • 12 basil leaves, chopped
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  • 3 tablespoons sun-dried tomato p...
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  • 1/2 cup olives, chopped
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  • Watercress, to serve
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 red onion
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  • 1/2 c jarred roasted red bell pe...
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  • 2 – 80z balls fresh mozzarella,...
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  • 1 handful fresh basil, sliced
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  • tomato paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2.0 cloves garlic, finely sliced
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  • 1.0 red onion, cut into chunks
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  • 2.0 red peppers, deseeded and f...
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  • 1.0 yellow pepper, deseeded and...
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  • 350.0 g butternut squash, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 small clove garlic, crushed an...
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  • 2 tablespoons capers, rinsed, co...
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  • 1/8 teaspoon salt, or to taste
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  • 1 6-ounce can chunk light tuna i...
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  • 1 1/2 teaspoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 large tomatoes
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  • 1 medium-sized red onion , fine...
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  • 1 large yellow bell pepper
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  • A handful of basil leaves, fin...
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 1/2 pound short whole wheat pasta
    -
    +
  • 4 large red bell peppers, tops c...
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    +
  • Black pepper
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Large handful of fresh basil leaves
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  • 1 large red onion, chopped
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  • 2 small carrots, chopped
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  • 1 vegetable stock cube
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  • 4 red peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 3 sweet red peppers
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  • 1/2 cup white wine or water
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  • 1/2 red onion, thinly sliced
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  • 3 cloves garlic, minced
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  • 1 lb. mixed fresh mushrooms, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ medium eggplant, about 5 ounce...
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  • 2 large red peppers, seeded and...
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  • ½ large red onion, cut into quar...
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  • 8 garlic cloves
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  • 3 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • ½tbsp extra virgin olive oil, pl...
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  • 1 red onion, finely chopped
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  • 2 garlic cloves, roughly chopped
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  • 6 large tomatoes, roughly chopped
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  • 200 g (7oz) roasted red peppers,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup finely chopped roasted b...
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  • 1/2 teaspoon salt
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  • 4 teaspoons chopped fresh flat-l...
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  • 1 1/2 cups tomato juice
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  • 1/3 cup finely chopped red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small clove garlic, crushed an...
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  • 1 6-ounce can chunk light tuna i...
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    +
  • 1 7-ounce jar roasted red pepper...
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  • 1/8 teaspoon salt, or to taste
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    +
  • 2 tablespoons chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons chopped garlic
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  • 1 teaspoon ground fennel (can us...
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  • 1 carrot , scraped and chopped
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  • 1 teaspoon olive oil
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 eggplants
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    +
  • 3 lemons , thickly sliced
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    +
  • 2 tablespoons lemon juice
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  • 7 ounces green beans , lightly c...
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  • 2 zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all