• 10 Ingredients
  • 2 big sweet red peppers (or 1 re...
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  • Olive oil
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  • 2 cloves garlic, thinly sliced
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  • 5 or 6 cherry or grape tomatoes,...
  • 4 anchovy fillets, each one cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp olive oil
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  • 3/4 pound Italian sausage, sweet...
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  • 2-3 garlic cloves, minced
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  • 1 cup roasted red bell peppers,...
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  • 1 Tbsp capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 medium red bell peppers, halve...
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons capers
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  • 1/4 cup chopped fresh basil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 small clove garlic, crushed an...
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  • 2 tablespoons capers, rinsed, co...
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  • 1/8 teaspoon salt, or to taste
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  • 1 6-ounce can chunk light tuna i...
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  • 1 1/2 teaspoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 12 large sweet peppers, preferab...
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  • Salt and pepper
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  • 2 garlic cloves, smashed to a pa...
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  • 1 tablespoon capers, rinsed
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  • Red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • ½ medium eggplant, about 5 ounce...
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  • 2 large red peppers, seeded and...
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  • ½ large red onion, cut into quar...
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  • 8 garlic cloves
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  • 3 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 can(s) Italian tomatoes
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  • 1 teaspoon(s) chopped garlic
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  • 3 tablespoon(s) olive oil
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  • 1 teaspoon(s) Kosher salt
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  • 1/2 teaspoon(s) pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 can(s) artichokes (14 oz)
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  • 1 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) chopped fresh basil
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  • 3 chopped green onions
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  • 1 1/2 cup(s) drained black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 can(s) artichokes (14 oz)
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  • 1 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) chopped fresh basil
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  • 3 chopped green onions
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  • 1 1/2 cup(s) drained black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup pitted kalamata olives
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  • 12 oil-cured olives, pitted
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  • 4 anchovy fillets
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  • 1 tablespoon drained capers
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small clove garlic, crushed an...
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  • 1 6-ounce can chunk light tuna i...
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  • 1 7-ounce jar roasted red pepper...
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  • 1/8 teaspoon salt, or to taste
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  • 2 tablespoons chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 teaspoons balsamic vinegar
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  • 3 garlic cloves , sliced thin
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  • 1 teaspoon capers
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  • 5-6 fresh basil leaves
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  • 3 red peppers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 3 tablespoons olive oil
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  • 2 cloves garlic , minced
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  • 1 tablespoon chopped fresh oregano
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 2 green onions , finely chopped
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  • 2 tablespoons balsamic vinegar (...
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  • cayenne
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  • 1/4 cup basil or parsley , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 30 Ingredients
  • 4 banana leaves
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  • 1 tablespoon ketchup
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  • 1/2 cup finely chopped red peppers
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  • Grilled pineapple wedges, as an...
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  • 2 tablespoons capers
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all