LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces rinsed and trimmed chan...
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  • 1 thinly sliced peeled shallot (...
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  • 2 tablespoons olive oil
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  • 1 tablespoon melted butter
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  • 1 teaspoon fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 boned, tied beef chuck roast (...
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  • Kosher salt
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  • freshly ground black pepper
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  • About 1/3 cup all-purpose flour
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 cups sliced wild mushrooms, su...
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  • 2 tablespoons water
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  • 3 to 4 tablespoons unsalted butt...
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  • 2 tablespoons minced shallots
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 15 Ingredients
  • 2 – 2 ½ pound pork shoulder roast
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  • Salt and pepper
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  • Grapeseed oil (I prefer it for t...
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  • 3 large shallot lobes, sliced
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  • 6 gloves of garlic, peeled and s...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 24 mini tart shells, baked, abou...
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  • 1 tbsp butter, unsalted
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  • 1 tbsp olive oil
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  • 2 tbsp shallots, minced
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  • 3 cups Chanterelle or other wild...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 1 lb. (about 7 cups) fresh chant...
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  • trimmed and quartered
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  • 2 large shallots, peeled and minced
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  • 2 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 pound medium asparagus, tough...
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  • 2 teaspoons olive oil
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  • 3 tablespoons butter
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  • 1 large shallot, minced
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  • 12 ounces assorted wild mushroom...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 3 slices of white bread, crusts...
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  • 1/2 cup heavy cream
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  • 1 large egg white
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  • 2 garlic cloves, minced
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  • 1/2 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup sliced shiitake mushroom caps
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  • 1 cup sliced chanterelle mushroo...
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  • 2 tablespoons chopped leek
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  • 2 tablespoons chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 4 Roma tomatoes, quartered
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  • 3/4 cup extra virgin olive oil
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  • 2 stems fresh thyme
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  • 8 Tbs. unsalted butter
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  • 1/2 lb. girolles (chanterelles)...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 (2.5-3 lb) boneless pork loin...
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  • 2 tablespoons Dijon mustard
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  • 2 garlic cloves , minced
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  • 2 shallots , finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • Pinch cayenne pepper
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  • 1 teaspoon kosher salt, plus mor...
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  • Olive oil, for sauteing
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  • 1 teaspoon minced garlic
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  • 1/2 cup blanched fava beans or E...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon minced fresh thyme
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  • 1 tablespoon minced fresh rosemary
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  • 1 to 2 cloves garlic, minced
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  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 1/4 cup minced shallots
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  • 2 1/2 tablespoons paprika
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  • 1/4 cup chopped onions
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  • 1/2 cup Port
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  • 3 cups chopped assorted fresh mu...
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  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • Sea salt and freshly ground blac...
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  • 1/4 cup reserved beef broth (dri...
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  • 1/4 cup heavy cream
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  • 2 shallots, minced
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  • Extra-virgin olive oil
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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