• 17 Ingredients
  • 1 large head garlic
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  • 2 tablespoons olive oil plus add...
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  • 1 leek, quartered and washed
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  • 1 onion, left unpeeled, quartered
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  • 2 carrots, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 English muffins (light multigr...
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  • 4 portobello mushroom caps
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  • 2 heads of garlic
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  • 1 tablespoon olive oil
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  • 4 thick slices of gouda cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds sushi-grade Ahi tuna
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  • 1/4 cup Ogonori (fresh seaweed)...
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  • 2 tablespoons green onion, sliced
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  • 2 tablespoons roasted garlic, ch...
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  • 6 tablespoons soy sauce (Yamasa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons coarsely ground bl...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon dark brown sugar
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
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    +
  • 10 garlic cloves, peeled, halved
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    +
  • 2 tablespoons fresh rosemary leaves
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  • 3 cups water
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    +
  • 1/2 cup French green lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 150 g of quinoa
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  • 1½ cups of water
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  • ½ tsp of fine sea salt
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  • 1 brown onion, peeled and diced
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  • 3 cloves of garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup smooth peanut butter
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  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons balsamic vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 .92-ounce package Good Seasons...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup water
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  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon McCormick® Perfect...
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  • 2 teaspoons cornstarch
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    +
  • 1/2 teaspoon McCormick® Ginger,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • Juice of 1 lime
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  • 1 tablespoon toasted sesame oil
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  • 4 tablespoons extra-virgin olive...
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  • 1 tablespoon grated fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound dried vermicelli rice no...
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  • ¼ cup canola oil (or any neutral...
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  • 1 (12-ounce) package firm medium...
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  • 1 jicama
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  • 8 shiitake mushrooms, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound flank steak
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  • 1 clove garlic, halved
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    +
  • 2 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon sweet paprika
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  • 1 teaspoon extra light olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 small clove garlic
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    +
  • 2 cups baby mizuna, baby kale or...
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon plus pinch of salt,...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup creamy peanut butter
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons lime juice
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    +
  • 2 tablespoons packed brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 Tbsp. plus 1-1/2 tsp. cornstarch
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    +
  • 1 Tbsp. oil
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    +
  • 1 beef top round steak (1 lb.),...
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  • 1 pkg. (16 oz.) frozen mixed veg...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • The Chicken
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  • 2 heads of garlic
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    +
  • Olive oil
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    +
  • 1/2 cup red miso (Miso Master Br...
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    +
  • 1/2 cup white miso
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Paprika, for garnish
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon tahini, (sesame pa...
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    +
  • 2 tablespoons chopped fresh pars...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 large heads garlic
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 1/2 teaspoons white wine vinegar
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 medium-sized Belgian endive
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  • 1/3 cup olive oil or flaxseed oil
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    +
  • 2 Tbs. balsamic vinegar or red w...
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  • 1 Tbs. roasted garlic*
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    +
  • 1 Tbs. low-sodium soy sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb eye of round oven roasts
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  • 4 garlic cloves , slivered
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  • 1 tbsp balsamic vinegar
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  • 1 tbsp olive oil
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    +
  • 2 tsp soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head(s) roasted garlic
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 2/3 cup(s) water
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    +
  • 1 cup(s) pineapple juice
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    +
  • 1/4 cup(s) teriyaki sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons blue cheese , crum...
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    +
  • 1 teaspoon dried rosemary , crushed
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    +
  • 1 teaspoon low sodium soy sauce...
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 jar(s) peach jelly
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    +
  • 1 1/2 cup(s) water
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    +
  • 1 cup(s) ketchup
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    +
  • 1/2 cup(s) rice vinegar
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    +
  • 6 tablespoon(s) soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 heads garlic , peeled and clov...
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    +
  • 2 teaspoons olive oil
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    +
  • 9 cups broccoli florets
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 teaspoon sesame oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons virgin olive oil
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    +
  • 2 lbs fresh asparagus
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    +
  • 3 tablespoons light soy sauce or...
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    +
  • 1 tablespoon minced garlic
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    +
  • Dressing
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon dried marjoram
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    +
  • 1 head garlic (medium-to-large-s...
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    +
  • 4-6 teaspoons soy sauce
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    +
  • 6 tablespoons whole wheat pastry...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all