V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 8 parsnips, Cleaned and Peeled
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  • 2 Large Egg Whites
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  • 1 Tbsp. Dried Oregano
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  • 2 Tbsp. Fresh Rosemary, finely c...
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  • 1 1/3 Cup Fresh Grated Parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 heads garlic, roasted
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  • 5 Yukon Gold potatoes, skin-on a...
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  • 5 Red potatoes, skin-on and cubed
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  • 2 medium parsnips, peeled and sl...
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  • Sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • Pepper
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 large head garlic
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  • 2 tablespoons olive oil plus add...
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  • 1 leek, quartered and washed
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  • 1 onion, left unpeeled, quartered
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  • 2 carrots, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 head garlic
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  • About 1.5 pounds parsnips, peele...
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  • Olive oil
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  • Salt
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  • Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 2 bulbs garlic
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  • EVOO – Extra Virgin Olive Oil, f...
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  • Salt and pepper
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  • 1/4 to 1/3 pound bacon (not too...
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  • 1 stick butter, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 head roasted garlic
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  • 4 tablespoons ghee, divided
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  • ½ onion, coarsely chopped
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  • ¾ pound parsnips (or about 5 med...
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  • ⅔ pound carrots (or about 2 larg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 garlic head
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  • Cooking spray
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  • 4 cups coarsely chopped onion
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  • 4 garlic cloves, minced
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  • 1/3 cup all-purpose flour (about...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 parsnip, cut into matchsticks
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  • Olive oil
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  • Kosher salt, to taste
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  • Freshly ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 medium head of garlic
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  • 1 pound parsnips, peeled, coarse...
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  • 1/4 cup whipping cream
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  • 2 tablespoons (1/4 stick) butter
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 6 parsnips, peeled, halved cross...
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  • 6 carrots, halved crosswise, the...
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  • 6 shallots, peeled, cut in half
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  • 2 medium-size red onions, peeled...
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  • 1 large head garlic, separated i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 12 large garlic cloves, unpeeled
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  • 1 tablespoon butter, melted
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  • 4 tablespoons (1/2 stick) butter
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  • 1 pound beef tenderloin, cut int...
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  • 2 tablespoons all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 bulbs black garlic, unpeeled
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  • 4 tbsp Olive Oil
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  • 1 x Onion, finely chopped
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  • 2 x parsnips, finely chopped
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  • 2 cup Risotto
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 entire heads of garlic, unpeel...
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  • 1 tsp. olive oil
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  • 1.5 lbs. parsnips, peeled and cubed
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  • 3 lbs. Yukon Gold potatoes, dice...
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  • 1/2 cup half and half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 12 garlic cloves
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  • 2 tbsp vegetable oil
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  • 2 carrots
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  • 2 parsnips
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  • 2 Yukon Gold potatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 medium red onions each in 8...
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  • 6 parsnips peeled and quartered
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  • 1 tablespoon dried thyme
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  • 1 tablespoon melted butter * s...
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 medium plum tomatoes, peeled,...
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  • 4 cups low-sodium vegetable broth
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  • 1/2 cup diced onion (from 1/2 me...
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  • 1/2 cup diced celery (from 2 ribs)
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  • 2 tablespoons diced leeks (from...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 12 large dry Sea scallops (about...
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  • 1 c. Red quinoa
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  • 3 c. shrimp stock*
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  • ¼ c. dried porcini mushrooms
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  • ¼ c. white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 12 large dry Sea scallops (about...
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  • 1 c. Red quinoa
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  • 3 c. shrimp stock*
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  • ¼ c. dried porcini mushrooms
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  • ¼ c. white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 8 large garlic cloves , halved
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  • 1 lb cooked meatball (recipe below)
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  • 2 cups turnips , cut in sticks
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  • 1 red pepper, cut into thick wedges
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  • 3 cups potatoes , thickly cut
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup freshly grated parmigian...
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  • 1 large head of garlic , with fi...
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  • roasted garlic Dip
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  • 1 teaspoon extra-virgin olive oil
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  • Root Vegetable Chips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 2 quarts beef stock or other dar...
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  • 4 (6 ounce) beef shanks, about
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  • 2 tablespoons fresh thyme
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons fresh rosemary
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Coarse salt and freshly ground b...
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  • 6 cloves roasted garlic (see below)
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  • 1 cup diced rutabaga
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  • 4 cups mashed potatoes
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  • 2 cups diced parsnips
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 31 Ingredients
  • 1 teaspoon cracked black pepper
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  • 1/2 cup grated Asiago cheese
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  • 1 tablespoon olive oil
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  • Asiago Mashed Potatoes, recipe f...
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  • 1 tablespoon Worcestershire sauce
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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