• 18 Ingredients
  • 1 Spaghetti Squash, halved and s...
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  • 1 Head Garlic
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  • 2 Cups Rutabaga, peeled and diced
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  • 1 1/2 Cups Sweet Potato, peeled...
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  • Oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cups fat-free milk
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  • 1 1/2 cups water
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  • 1/2 (7.6-ounce) package roasted...
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  • 1 cup (4 ounces) shredded reduce...
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  • 1/4 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 potatoes, peeled and cut into...
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  • 2 tablespoons olive oil, divided
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  • 1 cup water
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  • 6 cloves garlic, peeled
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  • 1/2 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4-5 potatoes , peeled and cubed...
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 cup half-and-half cream or milk
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  • 4 tablespoons olive oil
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1/4 teaspoon fresh ground pepper
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  • 2 cups 2% low-fat milk
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  • 4 ounces shredded reduced-fat sh...
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  • 1/2 (7 5/8 ounce) package instan...
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 100 ml creme fraiche or cream ch...
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  • 15 ml olive oil or sunflower oil
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  • 1 large onion
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  • 1 lb potato (the type that will...
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  • 1 bouillon cube
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 6 medium sized sweet potatoes
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  • 1-2 cup water
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  • 1/4 head garlic (about 5 unpeele...
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  • 6 cups low sodium chicken broth
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  • 1 teaspoon ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • crushed red pepper flakes (Roast...
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  • 1 cup shredded cheese (Tex Mex,...
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  • ground black pepper
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  • 1 cup cubed cooked ham
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  • 1 small onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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