• 6 Ingredients
  • 3 tablespoons olive oil
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  • salt and black pepper
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  • chopped fresh parsley
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  • 1 head cauliflower , separated i...
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  • 3 tablespoons fresh minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup milk or cream
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  • 1/4 cup olive oil
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  • 1 head roasted garlic , squeezed...
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  • salt
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  • 1/4 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • olive oil , to drizzle (optional)
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  • 10 ounces white pearl onions
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1 large cauliflower (trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 5-6 cups cauliflower florets , a...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons grated parmesan ch...
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  • 1 teaspoon salt
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  • chopped chives , for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 2 tablespoons grated parmesan ch...
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  • chopped chives
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  • 1 teaspoon salt
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  • 1 tablespoon sliced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium cauliflower
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  • 1 tablespoon dried thyme
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  • fresh black pepper (1 generous g...
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  • 1 red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1-2 teaspoon chili oil (I used C...
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  • 2 small garlic heads , cloves se...
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  • salt and pepper
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  • 2-4 teaspoons extra-virgin olive...
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  • 1 head cauliflower , approximate...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup olive oil , adding more...
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  • 1 large cauliflower (trimmed and...
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  • more olive oil , to drizzle if w...
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  • 16 garlic cloves , peeled and li...
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  • 1-2 teaspoon minced fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/8 teaspoon ground pepper
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  • 2 cups sweet onions , sliced
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  • 1/4 cup chicken stock (or vegeta...
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  • 2 teaspoons brown sugar , packed
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons garlic , roasted
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  • 1/2 teaspoon salt
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  • 2 teaspoons hot sauce
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  • 1/4 cup potato flakes (optional)
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  • 1 head cauliflower , cut into fl...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup olive oil
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  • 4 cloves garlic , minced
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  • 6 lbs cauliflower , cut into 2 i...
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    +
  • 1/4 teaspoon black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • ground black pepper , as needed
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  • 2 heads garlic
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  • salt , as needed
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    +
  • 1/4 cup olive oil
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    +
  • 1 large head cauliflower
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 cups shredded fresh basil
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  • 1/4 teaspoon ground nutmeg
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  • 1-2 tablespoon olive oil
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  • 1/2 head garlic , cut so cloves...
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    +
  • 1 large head cauliflower , cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 head garlic , separated and pe...
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  • 3 tablespoons olive oil
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  • salt , to taste
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  • 1 head cauliflower , rinsed and...
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    +
  • 1/2 cup nonfat sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 onion , sliced thickly for pre...
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  • 2 1/2 cups chicken stock
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  • 1 bay leaf
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  • 1 cup milk (any desired fat perc...
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    +
  • 1 head roasted garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup tillamook cheddar cheese
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  • 1 cup roasted garlic sauce (see...
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  • 3 cups mashed potatoes
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  • lemon wedge
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  • fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all