• 12 Ingredients
  • 175 g (6 oz) baby carrots (I use...
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  • 175 g (6oz) asparagus, woody end...
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  • 150 g (5 oz) pattypan squash, qu...
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  • ½ large fennel bulb, sliced
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  • ¼ cup good quality full flavoure...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 34 Ingredients
  • 4 skin-on duck breast halves
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  • 1 teaspoon aged balsamic vinegar
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  • Juice of 1/2 a lemon
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  • 1 stick cinnamon
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  • Handful arugula or baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 x whole hens with skin, cut in...
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  • 1 tbsp papaya seeds, ground
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  • 3 tbsp plain yogurt
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  • 1 x star anise
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  • 1/2 tbsp fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 19 Ingredients
  • 12 scallops, shelled and roe rem...
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  • 1 tsp of black peppercorns, cracked
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  • 1/4 tsp of fennel seeds
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  • 1/4 star anise
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  • 2 tbsp of olive oil
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon whole fennel seeds
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon cloves
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  • 1 tablespoon black peppercorns
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  • 1 tablespoon star anise pods
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon plus 1 teaspoon fen...
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  • 1 star anise pod, broken into pi...
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  • 2 tablespoons pure ancho chile p...
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  • One trimmed 4-pound beef tenderl...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon cor...
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  • 2 teaspoons fennel seeds
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  • 2 teaspoons whole black peppercorns
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  • 1/2 star anise pod
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  • 4 garlic cloves, crushed, plus 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 whole tilapia (3 to 4 pounds)
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  • 4 whole cloves
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  • 1/2 teaspoon fennel seeds
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  • 3 star anise pods
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  • 2 tablespoons turbinado or light...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 whole tilapia (3 to 4 pounds)
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  • 4 whole cloves
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  • 1/2 teaspoon fennel seeds
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  • 3 star anise pods
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  • 2 tablespoons turbinado or light...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 50 g mustard seeds
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  • 2 cinnamon sticks
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  • 50 g coriander seeds
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  • 50 g fenugreek seeds
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  • 50 g cumin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 26 Ingredients
  • 1/2 cup red wine vinegar
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  • 6 (6-ounce) portions venison loin
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  • Salt and pepper
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  • 1 tablespoon sugar
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  • 2 tablespoons sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 29 Ingredients
  • 2 cinnamon sticks
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  • 1/2 cup olive oil
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  • 2 tablespoons unsalted butter
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  • 2 teaspoons black peppercorns
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  • 1 teaspoon salt
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all