• 8 Ingredients
  • Baby Radishes
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  • Baby Carrots (yellow +orange)
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  • Baby Beets (red + gold)
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  • Baby Brussel Sprouts
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  • Baby fennel
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 700 g (25 oz) new potatoes, halved
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  • 2 tbs olive oil
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  • 4 garlic cloves, whole
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  • 2 oranges, zest only
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  • 2 red apples, de-seeded and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 fennel bulbs (thick base of st...
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  • Olive oil
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  • Balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
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High fiber
  • 7 Ingredients
  • 1 bulb fennel
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  • 2-3 med. beets (we use a long va...
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  • a bunch of baby carrots or 2-3 n...
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  • couple cloves of garlic, skins r...
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  • handful of parsley leaves, whole
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 12-15 x new potatoes or fingerli...
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  • 1/2 lb sausage
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  • 1/2 x onion, diced
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  • 1 tbsp olive oil
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  • 2 x cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 large fennel bulb, trimmed and...
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  • Olive oil
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  • Sea salt
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  • 1 cup raw millet
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  • 1 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces sunchokes, peeled and r...
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  • 1 1/2 pound red snapper, gutted...
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  • 4 cloves of garlic minced
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  • 1 small fennel bulb, sliced
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  • 1 small onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 fennel bulb, with fronds attached
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  • 4 small white onions, peeled
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  • 2 lemons, quartered
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  • 1 cup good-quality white wine
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  • 1 whole snapper (about 1 1/2 pou...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 bulb fennel, cut into wedges
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  • 1 medium red onion, cut into wedges
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  • kosher salt and black pepper
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  • 1/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups sugar
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  • 3 pounds ripe beefsteak tomatoes...
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  • Large pinch salt
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  • Grated zest of 1 lemon
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound fennel, thinly sliced in...
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  • Olive oil
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  • 1 cup wild rice
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  • 8 cups cold water
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  • Sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 small fennel bulbs, cut into 1...
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  • 1 large red onion, cut into 1/2-...
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  • 6 cloves garlic, smashed
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  • 1 cup cherry or grape tomatoes
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  • 1/2 bunch fresh thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 (4-pound) ducks, necks reserve...
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  • 1 teaspoon kosher salt, plus add...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 bunch fresh thyme
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  • 1 head garlic, cloves separated,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound carrots
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  • 1/2 pound parsnips
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  • 1 fennel bulb
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  • 4-5 mandarin oranges or 1 large...
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 4-5 pounds (1.8 to 2.2 kg) bonel...
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  • 1 Tbsp fennel seeds, toasted
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  • 2 teaspoons black peppercorns
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  • 2 Tbsp packed, fresh thyme leave...
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  • 2 Tbsp fresh rosemary leaves, li...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • olive oil
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  • 400 g parsnips peeled
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  • 5 fresh bay leaves
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  • a small teaspoon of honey
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  • juice of a lemon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 10 large asparagus spears, tough...
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  • 20 large shrimp, about 1 lb. tot...
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  • 2 tsp. olive oil
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  • 1 small fennel bulb
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  • 1 leek, including 2 inches of gr...
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  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/3 cup whole bay leaves
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  • 12 dried fennel stalks (see Note)
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  • One head-on 3-pound sea bass or...
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  • Salt and freshly ground pepper
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  • Extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 duck, about 4 pounds
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  • 2 cups homemade chicken stock
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  • 1 tbsp tomato purée, dried herbs...
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  • 2/3 cup pitted green olives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 aubergines cut into chunks
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  • 2 fennel bulbs trimmed and thick...
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  • extra virgin olive oil
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  • 4 garlic cloves peeled
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  • 2 red peppers deseeded and cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 pounds fresh asparagus
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  • 2 tablespoons pan drippings from...
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  • 1 lemon, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 filets rockfish (striped bass,...
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  • 1 large bulb fennel
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  • 1 shallot (or 1/4 of a medium on...
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  • 1/4 teaspoon saffron threads, cr...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 bulbs fennel
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  • 1 cup dry white wine
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  • 1 3/4 pounds wild striped bass f...
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium uncooked fennel bulb(s)...
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  • 1 medium uncooked acorn squash,...
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  • 3 medium uncooked parsnip(s), pe...
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  • 8 oz uncooked baby carrots
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  • 4 clove(s) (medium) garlic clove...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • olive oil
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  • FOR THE SPICE PASTE
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  • 1.0 tsp coriander seeds
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  • 3.0 tbsp golden caster sugar
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  • 4 cooking apples , peeled, cored...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all