LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bulb fennel
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  • 2-3 med. beets (we use a long va...
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  • a bunch of baby carrots or 2-3 n...
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  • couple cloves of garlic, skins r...
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  • handful of parsley leaves, whole
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 bulb fennel, cut into wedges
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  • 1 medium red onion, cut into wedges
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  • kosher salt and black pepper
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  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 bulbs fennel, thinly sliced
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  • 2 lemons, cut in half crosswise
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  • 4 cloves garlic, unpeeled
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  • 3 tablespoons olive oil
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  • Kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 (4-pound) semi-boneless leg of...
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  • 6 cloves garlic
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  • 1/2 cup chopped mint
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  • 1/4 cup white wine or water
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  • 2 tablespoons fennel seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 3 bulbs fennel
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  • 1 medium yellow onion, sliced 1-...
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  • 3 garlic cloves
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  • extra virgin olive oil
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  • sea salt and fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 filets rockfish (striped bass,...
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  • 1 large bulb fennel
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  • 1 shallot (or 1/4 of a medium on...
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  • 1/4 teaspoon saffron threads, cr...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 medium bulb fennel, washed and...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt
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  • 2 slices whole grain bread (or y...
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  • 4 teaspoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound carrots, trimmed, peeled...
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  • 1 large sweet onion, halved pole...
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  • 1 bulb fennel, sliced thin (a m...
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  • 4 yukon gold potatoes, cut into...
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  • 2-4 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbs. fennel seeds, chopped
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  • Kosher salt and freshly ground b...
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  • 2 medium bulbs fennel, washed an...
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  • 4 canned plum tomatoes, chopped...
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  • 1/2 lb. dried spaghettini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 2 bulbs fennel
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  • 1 cup dry white wine
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  • 1 3/4 pounds wild striped bass f...
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 large bulb fennel (about 1 pou...
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  • 2 cups thinly sliced onions
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon coarse salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 onion, thickly sliced
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  • 1/2 bulb fennel, thickly sliced
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  • 1 whole (2-to-3-pound) chicken,...
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  • Coarse salt and freshly ground b...
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  • 2 teaspoons minced fresh thyme l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 fillets (6 oz each) branzino (...
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  • 1 1/2 teaspoons kosher salt
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  • 1 1/2 teaspoons freshly ground b...
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  • 2 roasted red peppers, cored, se...
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  • 1 bulb fennel, halved, trimmed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound pork tenderloin, trimmed
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon kosher salt
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  • 1 tablespoon plus 2 teaspoons ca...
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  • 2 large sweet-tart apples, such...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 sweet potatoes, peeled, cut in...
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  • 2 parsnips, peeled, sliced
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  • 1 bulb fennel, sliced
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  • 1 red onion, sliced
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  • 1/2 cup KRAFT Classic CATALINA D...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 bulb fennel, sliced as thinly...
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  • 1 orange, sliced in half and the...
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  • A handful of your favorite mixed...
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  • 2 tablespoons olive oil
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  • 2 pounds Mahi Mahi fillets
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb. plum tomatoes
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  • 4 tbsp. olive oil
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  • 1 tsp. sugar
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  • Kosher salt and freshly
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  • ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large bulb fennel
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  • Kosher salt, to taste
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  • 1 lb. fingerling potatoes,
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  • halved lengthwise
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  • 7 tbsp. extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • Extra-virgin olive oil
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  • 2 1- to 1 1/2-pound whole branzi...
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  • Coarse salt and freshly ground b...
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  • 1 lemon, very thinly sliced, plu...
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  • 2 large sprigs fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds baby red, white or Yuko...
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  • 2 bulbs fennel, trimmed and cut...
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  • 4 carrots, peeled and cut into 2...
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  • 2 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 3 ribs celery, sliced on a long...
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  • 1 bulb fennel, cored and then th...
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  • 1 large onion, thinly sliced
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  • 3 large cloves garlic, chopped
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 to 2 tablespoons olive oil
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  • 1/2 to 1 teaspoon ground fennel
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  • 1 cup finely chopped onion
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  • 1/2 teaspoon minced garlic
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  • 1 bulb fennel, very small dice,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 bulbs fennel, each cut into 8...
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  • 2 tablespoons olive oil, divided
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  • 40 pitted nicoise olives (about...
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  • 2 large tomatoes, each cut into...
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  • 4 monkfish fillets (5 ounces each)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 bulbs fennel (1 pound each), s...
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  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 3/4 cup grated Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (6 oz ea) cod, halibut, or sna...
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  • 1 pint cherry tomatoes
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  • 2 tbsp prepared olive tapenade
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  • 1/2 bulb fennel or yellow onion,...
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  • 1/2 tbsp extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all