• 6 Ingredients
  • 400 g Tenderstem (or other) broc...
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  • 2 tbsp olive oil
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  • zest of one lemon
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  • sea salt and black pepper, to taste
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  • juice of one lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 fresh beetroot, tops sliced off
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  • 12 boiled baby potatoes, sliced...
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  • 200 g of feta cheese, roughly cr...
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  • 250 g of bulgur wheat
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  • 1 tablespoon of balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 baby or small Japanese eggplan...
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  • 3 lemons
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  • 2 cloves garlic, thinly sliced
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  • 12 sprigs fresh oregano
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon cumin seeds
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  • 5 cups sliced carrots, 1/4-inch...
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  • 1/2 medium white onion, minced
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  • 2 cups chickpeas, drained and ri...
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  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1 3/4-pound eggplant, cut into...
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  • 4 large plum tomatoes, cored, qu...
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  • 3 tablespoons olive oil
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  • 2 tablespoons Sherry wine vinegar
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  • 2 tablespoons plus 2 teaspoons c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1 3/4-pound eggplant, cut into...
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  • 4 large plum tomatoes, cored, qu...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons Sherry wine vinegar
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    +
  • 2 tablespoons plus 2 teaspoons c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sheets of frozen puff pastry
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  • 1/2 cup of lentils, cooked accor...
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  • 300 g of pumpkin, peeled and cut...
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  • 200 g of Danish feta
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  • 1 small clove of garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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  • 6 cups cold water
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    +
  • Salt
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    +
  • 1 medium Delicata squash, peeled...
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    +
  • 2 tablespoons Fig Balsamic or ot...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 1 cup farro
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    +
  • 8 ounces mushrooms, quartered
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small red onion , cut into wedges
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  • 250.0g cooked rice
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  • ½ small butternut squash , peele...
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  • bunch coriander , chopped
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  • 2 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 medium sized pumpkin
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  • 1 sweet potato
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  • 100 g feta cheese
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  • Salt and black pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head fennel, top removed
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  • 2 large red peppers
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    +
  • 10 stalks of celery, tops and ro...
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  • 1 large sweet onion
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  • 1 large red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 400.0g can butter or cannellini...
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  • 2.0 tbsp olive oil
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  • 175.0g green beans , topped and...
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  • 200.0g pack feta cheese , crumbled
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    +
  • few lemon thyme sprigs (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs fresh Brussels sprouts, ha...
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  • olive oil spray
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    +
  • kosher salt and pepper
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    +
  • 2 tbsp finely chopped kalamata o...
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  • 1/4 cup finely chopped roasted r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 to 4 medium beets (1 to 1 1/4...
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  • 1 tablespoon oilve or sunflower oil
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    +
  • 1 onion, finely chopped
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    +
  • 2 cups good-quality, strong stoc...
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    +
  • 1/2 recipe roast Tomato Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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    +
  • 2 x salt
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    +
  • 1 tbs olive oil
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    +
  • 1/2 tsp cumin , toasted and ground
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    +
  • 1/2 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplants, cut into 1/2...
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    +
  • enough olive oil for brushing ea...
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    +
  • 1/2 cup finely chopped homemade...
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  • 1/2 cup finely chopped mixed oli...
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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    +
  • 1 tbs balsamic vinegar
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    +
  • 1 tbs sage , chopped
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    +
  • 2 cups cooked farro , cooked as...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 x eggplant , cut into bite siz...
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    +
  • 1 handful salt
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    +
  • 1 tbs olive oil
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    +
  • 1 x salt and pepper
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    +
  • 1 x onion , diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
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  • 1/2 cup drained canned garbanzo...
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  • 1/2 cup brine-cured black olives...
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    +
  • 4 ounces feta cheese, crumbled
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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    +
  • 6 cups cold water
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    +
  • Salt
    -
    +
  • 1 medium Delicata squash, peeled...
    -
    +
  • 2 tablespoons Fig Balsamic or ot...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound plum tomatoes, quartered...
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    +
  • 5 tablespoons olive oil
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    +
  • 1 tablespoon dried oregano
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    +
  • 12 ounces penne pasta
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    +
  • 6 small portobello mushrooms (po...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 1-pound long, slender eggpla...
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    +
  • Salt
    -
    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 4 cups crustless country bread i...
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    +
  • 4 anchovy fillets, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups (1-inch) cubed peeled egg...
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  • 1 1/2 tablespoons olive oil
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    +
  • 8 ounces uncooked penne (tube-sh...
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 (15-ounce) can chickpeas (garb...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups thinly sliced fennel bulb...
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    +
  • 1 cup red bell pepper strips
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    +
  • Cooking spray
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    +
  • 1 tablespoon extravirgin olive o...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all